Schlotzsky’s offers a very long list of dietitian-recommended menu choices from soups to sandwiches to salads and pizzas, making it easy to find just the meal your taste buds AND your diet are looking for!
Schlotzsky’s isn’t your everyday sandwich shop! The Schlotzsky’s menu is piled high with unique combinations, beyond-the-basics choices and that signature bread that has been bring food lovers in since the doors first opened in 1971. With more than 350 locations in 35 states and several territories worldwide, there’s a good chance this quick and easy choice is near you.
With so many choices on the menu at Schlotzsky’s it’s not hard to find something to tempt you. Try a classic sandwich, a new twist on an old favorite or mix and match soups, salads and sandwiches to build the best meal for you and your cravings.
Here are just some of the picks to try next time you want to trEAT yourself well:
Pick 2: Angus Roast Beef and Cheese Sandwich & Garden Vegetable Soup
This meaty choice of a sandwich is loaded with flavor and protein! Angus roast beef is topped with melted cheddar, mozzarella and Parmesan cheeses layered with dill slices, red onion, lettuce, tomato, light mayonnaise and Schlotzsky’s signature dressing then served on signature toasted sourdough bread. This half portion sandwich is rounded out with a side of satisfying and flavor-filled Garden Vegetable soup.
Smoked Turkey Breast Sandwich – Medium
Sometimes a classic is just what you want. This choice delivers with smoked turkey breast, light mayo, lettuce and tomato on a toasted sourdough bun.
Fresh Veggie Sandwich – Medium
Skip the meat and focus on the veggies with this veggie sandwich. Cheddar cheese, cucumber slices, red onion, tomato and lettuce are drizzled with fat-free spicy ranch dressing and topped with black olives, all served on a toasted wheat bun.
Cranberry Apple Pecan & Chicken Salad
Is low-carb your diet of choice? Ditch the bread and stick with this salad of fresh mixed field greens, goat cheese, pecans, dried cranberries, apple wedges, red onion, garlic focaccia croutons and grilled chicken strips. Dressing and breadsticks are not included in the nutrition information provided.
Pick 2: BBQ Chicken Jalapeno Pizza & Garden Salad
Mix it up with pizza instead of a sandwich on your next visit to Schlotzksy’s. This choice includes grilled chicken breast, mozzarella and cheddar cheeses, BBQ sauce, onion and jalapeño all on that signature seasoned sourdough crust. Served with mixed greens, black olives, pepperoncini pepper, cucumber slices and tomatoes with a dressing of your choice (not included in nutrition information provided), you’ll be loading up on flavor and nutritious veggies.