Salad bar selection. Analysis for 1/2 cup.
A 6 ounce lightly seasoned and fire-grilled salmon fillet served with vegetable medley. Analysis does not include tartar sauce.
Italian herb chicken breast served with steamed broccoli.
All natural, wild caught jumbo shrimp skewers served with cilantro lime rice and steamed broccoli.
Fire-grilled shrimp skewers, served with cilantro lime rice and vegetable medley.
Fire-grilled shrimp skewers, served with cilantro lime rice and steamed broccoli.
Cabbage, carrots, bell peppers, edamame, onion, nuts, and cilantro; tossed in homemade dressing.
Quinoa, corn and black bean blend, bell peppers, kale, and cabbage, tossed in Cilantro Lime Greek Yogurt dressing.
Tender and flavorful 6 ounce USDA choice steak, fire-grilled to perfection, served with vegetable medley.
Check Out These Other Items
Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
Are these items "healthy?"
Curry to Order?
for the Holidays
20 Ways at Italian Restaurants
Here are some ways you can cut your calories the next time you eat Italian.Read More
For over five decades, Ponderosa Steakhouse has been serving guests wholesome, delicious meals in a relaxed, come-as-you-are environment.
Find out how Healthy Dining's dietitians and marketing team can help your restaurant meet the nutrition needs of your guests.
Healthy Dining can provide you with tools to introduce Healthy Dining Finder to your patients, members, and employees.