The most tender, elegant steak available, served with broccoli and a house salad with salsa added for choice of dressing.
Tender and flaky haddock brushed with our flavorful house butter, seasoned and cooked perfectly. Served with homemade rice pilaf, fresh steamed broccoli and lemon
Fresh salmon with Chef Nicole's made-from-scratch signature spice; flavorful with a bit of a kick. Pan-seared to seal in the flavor, brushed with our house garlic butter, and accompanied by our homemade rice pilaf and fresh broccoli.
Exceptionally fresh, Prime, line-caught haddock fillet, baked with lemon, white wine, butter, and topped with our own garlic crumbs. Served with steamed broccoli and a house salad with salsa dressing.
Fresh Atlantic salmon sprinkled with Parmesan cheese; baked in a fresh lemon, dill, and white wine sauce with just a touch of garlic. Accompanied by fresh broccoli and homemade rice pilaf.
Multi-grain pasta, broccoli and hand-chopped tomatoes tossed in a zesty tomato ranchero sauce made with a hint of black olive and green chilies. Topped with pan-seared shrimp seasoned with Chef Nicole's signature spice, shredded Parmesan cheese and fresh parsley.
Check Out These Other Items
Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
Are these items "healthy?"
Curry to Order?
for the Holidays
20 Ways at Italian Restaurants
Here are some ways you can cut your calories the next time you eat Italian.Read More
For over five decades, Ponderosa Steakhouse has been serving guests wholesome, delicious meals in a relaxed, come-as-you-are environment.
Find out how Healthy Dining's dietitians and marketing team can help your restaurant meet the nutrition needs of your guests.
Healthy Dining can provide you with tools to introduce Healthy Dining Finder to your patients, members, and employees.