IHOP  Menu & Nutrition Information
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For nearly 59 years, IHOP has been a leader, innovator and expert in all things breakfast, any time of day. The chain offers 65 different signature, fresh, made-to-order breakfast options, a wide selection of popular lunch and dinner items as well as meals under 600 calories. IHOP restaurants offer guests an affordable, everyday dining experience with warm and friendly service. Today, there are more than 1,700 IHOP restaurants around the world.

Kids LiveWell Items

Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.

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To find out why these menu items were selected, please see Nutrition Criteria.

The nutrition values listed represent approximations only.

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Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
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It all started in 2009 when our founder, Adam Fleischman, pondered why people crave burgers and pizza more than other types of food. Today, we remain dedicated to unlocking umami flavor and delivering that perfect mouthful, with every burger, every time.

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