There are a lot of myths about whole grains. That’s why we were so happy to see that the newest page on the Whole Grains Council’s website is all about busting some of the most common myths related to grains that are talked about on the Internet. Find the myths below and the facts for each myth on the Whole Grains Council site here.
· MYTH: U.S. wheat is genetically modified.
· MYTH: Wheat is the reason we’re overweight and obese.
· MYTH: Modern dwarf wheat has been bred to contain more gluten.
· MYTH: We’re simply eating more wheat than ever.
Rely on trusted websites like WholeGrainsCouncil.org for the most reliable information about whole grains – and HealthyDiningFinder.com for accurate information about restaurant nutrition and the best choices at restaurants nationwide.