What is Oat Milk?
Courtesy of Food & Nutrition
I’m a little embarrassed to say that up until a few months ago, I hadn’t heard of oat milk.
You Don't Have to Go No-Carb: Instead, Think Slow Carb
Courtesy of The Salt
It's trendy to go low-carb these days, even no carb. And, yes, this can lead to quick weight loss.
FDA Is Redefining the Term 'Healthy' On Food Labels
Courtesy of NPR
So, you're looking for a quick grab-and-go snack, and there's a row of energy bars at the checkout counter. Are they a healthy option?
10 Foods That Are Packed with Vitamin C
Courtesy of Insider Health
Vitamin C proves to be one of those essential daily vitamins we all need, as it's very helpful in more...
Vegetarians Could Flock to Taco Bell in 2019
Courtesy of QSR
One of the less-publicized facts about Taco Bell’s menu is that it’s actually vegetarian friendly.