Healthy Dining Finder - El Torito's Ceviche de Pescado
 
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Ceviche de Pescado from El Torito


Dazzle your senses with south of the border flavors in this refreshing dish.
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Makes 2 Servings

Ingredients:
  • 8 oz sea bass, diced ¼ inch
  • 6 Tbs fresh lime juice
  • pinch salt
  • 2 Tbs red onions, diced ¼ inch
  • ¼ cup tomatoes, diced ¼ inch
  • 1 tsp fresh jalapeños, chopped fine
  • 1 tsp fresh cilantro, coarsely chopped
  • ½ cup mango, peeled, diced ¼ inch
  • 1 ½ tsp jalapeño juice, from can
  • ¼ tsp dry oregano, crumbled
  • 2 Tbs fresh squeezed orange juice
  • 2 slices avocado
  • 2 cilantro sprigs
  • 2 fresh lime halves
  • 1 tsp salt (optional, not included in analysis)

Directions:
  1. Marinate fish in lime juice with a pinch of salt for 3 hours, stirring occasionally.
  2. Rinse fish with cold water and drain well.
  3. Place marinated fish in a glass bowl, add the reamining ingredients and mix well.
  4. Divide ceviche between 2 martini glasses. Top each with an avocado slice and cilantro sprig.
  5. Squeeze lime halves over ceviche.
  6. Serve with baked tortilla chips and bottled hot sauce if desired (not included in analysis).

Nutrition Information per Serving*:
280 calories, 7 g fat, 45 mg cholesterol, 245 mg sodium, 34 g carbohydrates, 11 g fiber, 22 g protein

* Nutrition information may vary from the item served in the restaurant.
&nbsb;

 
 
 
 
 
 


 
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