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Kids LiveWell Helps Celebrate Let's Move's Two-Year Anniversary

Launched in February of 2010 by First Lady Michelle Obama, the Let’s Move campaign is celebrating two jam-packed years helping to end childhood obesity within a generation!

Fresh and Traditional Latino Food Makes A Healthy Comeback

Fresh pinto beans simmered with garlic and onion, cool and refreshing fish or shrimp ceviche, seasoned and grilled chicken with a side of rice and plenty of ripe fruits and vibrant vegetables are all examples of lighter Latino fare.

TooJay's Citrus Chicken Platter

Try this yummy recipe out on your family. It combines a variety of fresh fruit, vegtables and chicken.



Nutrition 101- Fruits and Vegetables

They're an excellent source of vitamins and minerals, contain antioxidants and fiber and can help you manage your weight. Are you eating enough to stay healthy?

     

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