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Sandwich Love

Order These Choices Today

There’s no arguing that sandwiches are a tasty staple of the American diet. From old favorites like peanut butter and jelly to new and flavorful twists.
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Cut Calories

20 Easy Little Ways at Restaurants

When it comes to weight loss, sometimes it’s the smallest changes that really add up to substantial and long-lasting results.
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7 Simple Swaps

Make Your Diet More Like This Popular Diet

May is Mediterranean Diet Month, and what better time to start making a few Mediterranean-style swaps in your diet?
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Sandella's Flatbread is an upscale, fast casual café serving premium quality, health-conscious and great tasting menu items.

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