Founded in 1974 and built in an abandoned gas station in Sharon, PA, the Original Quaker Steak & Lube® began as a cook-your-own steak restaurant before expanding throughout the United States and Canada. The unique décor, including automobile and gas station memorabilia, combined with the crave-able food and high-octane events, has afforded The Lube® a cult-like fan following. Today, Quaker Steak & Lube® has been voted Best Wings USA and has won hundreds of national and international awards for its wings and over 20 different wing sauces.
Crisp Romaine tossed with dried cranberries, pineapple, oranges, red onion, sweet pecans, feta cheese, grilled boneless chicken and fresh strawberries.
Grilled boneless chicken with your choice of Lube sauce, folded into a wheat wrap with lettuce, tomato, carrots, diced celery and blue cheese crumbles. Analysis does not include choice of Lube sauce or choice of side, see separate analysis below.
Grilled chicken tenders tossed in your choice of Lube sauce, served with toasted pita and fresh steamed broccoli. Analysis does not include choice of Lube sauce, see separate analysis below.
Analysis includes water for choice of beverage.
1.5 fluid ounce serving.
3 tsp. serving.
Marinated grilled chicken tenders tossed in your choice of Lube Sauce, served with toasted pita on a mound of crisp shredded iceberg with matchstick carrots, celery and blue cheese crumbles. Analysis does not include choice of dressing or choice of Lube sauce; see separate analyses below.
Sautéed chicken tenders crusted with sesame seeds, served over Lube rice and fresh steamed vegetables.
Side serving of bourbon baked beans.
Side serving of cinnamon apples.
Side serving of Creamy Cole Slaw.
1 cup of fresh, steamed broccoli.
Side serving of fresh steamed broccoli.
Side serving of fresh steamed broccoli with beer cheese.
Fresh salad greens, tomato, crisp carrots and red onion. Analysis does not include choice of dressing.
4 oz of fresh steamed green beans.
Crisp chopped Romaine lettuce, parmesan cheese and garlic croutons.
Side serving of Lube rice with bell peppers and onions.
Kids LiveWell Items
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
Are these items "healthy?"
Not the Same Old Greens
Salads do not have to be the dull diet food we’ve some to see them as!Read More
Pho is known for its delicious broth, but this is where the healthy diner needs to exercise caution.Read More
A Few Ways to Order a Healthier Pizza
Choosing whole grains, cutting back on cheese and thinking outside the box with toppingsRead More
Seasons 52 is a fresh grill and wine bar that invites guests to discover the sensational flavors of a seasonally inspired menu.
Find out how Healthy Dining's dietitians and marketing team can help your restaurant meet the nutrition needs of your guests.
Healthy Dining can provide you with tools to introduce Healthy Dining Finder to your patients, members, and employees.