Jack in the Box  Menu & Nutrition Information
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Jack in the Box Nutrition & Menu Information

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Jack in the Box® restaurants is one of the nation's largest hamburger chains with more than 2,200 restaurants in 19 states. The quick-serve chain is known for its expansive menu that features premium menu items, including the first 100% Sirloin Burger offered in fast food. For lighter appetites, Jack in the Box offers Real Fruit Smoothies that are fat free; the Chicken Fajita Pita, which features a pita made with whole grain; and a line of entrée salads with grilled chicken strips and dressing served on the side. They also have low-fat balsamic and lite-Ranch dressings upon request. To learn more about Jack's menu and for complete nutritional information, visit www.jackinthebox.com

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Items available at participating restaurants.


Nutrition information provided by Jack in the Box

Healthy Dining Choices at Jack in the Box:



Jr. Jack™

Sodium Savvy
100% beef patty seasoned with salt and pepper with lettuce, tomato, pickles, onions, ketchup and mayo-onion sauce on a bun. Sodium Savvy Tip: Pair with Side Salad to complete your Sodium Savvy meal.

Smoothie, Mango - 16 oz.

Sodium Savvy
Jack's Real Fruit Smoothies are a great, fat free alternative to traditional milk shakes!

Smoothie, Strawberry Banana - 16 oz.

Sodium Savvy
Jack's Real Fruit Smoothies are a great, fat free alternative to traditional milk shakes!

Smoothie, Strawberry - 16 oz.

Sodium Savvy
Jack's Real Fruit Smoothies are a great, fat free alternative to traditional milk shakes!

Grilled Chicken Salad

Grilled Chicken Strips on a blend of iceberg, romaine and spring mix, assorted vegetables & shredded cheddar cheese and served with low fat balsamic dressing and seasoned croutons.

Chiquita Apple Bites

Sodium Savvy
Juicy red apple bites with caramel dipping sauce (included in analysis).

Chicken Teriyaki Bowl

Grilled chicken served on a bed of steamed rice, topped with broccoli, carrots and teriyaki sauce.

Grilled Chicken Strips with Teriyaki Dipping Sauce

All white meat tenderloin chicken strips served with teriyaki sauce. Analysis includes 4 grilled chicken strips and 1 portion of teriyaki dipping sauce.

Chicken Fajita Pita

Warm pita bread made with 16 grams of whole grains, filled with grilled chicken, shredded cheddar cheese, lettuce, grilled onions, tomato and served with Fire Roasted Salsa.
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend

N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
 

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