Quaker Steak & Lube®  Menu & Nutrition Information
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Quaker Steak & Lube® Nutrition & Menu Information

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Founded in 1974 and built in an abandoned gas station in Sharon, PA, the Original Quaker Steak & Lube® began as a cook-your-own steak restaurant before expanding throughout the United States and Canada. The unique décor, including automobile and gas station memorabilia, combined with the crave-able food and high-octane events, has afforded The Lube® a cult-like fan following. Today, Quaker Steak & Lube® has been voted Best Wings USA and has won hundreds of national and international awards for its wings and over 20 different wing sauces.


Nutrition information provided by Quaker Steak & Lube®

Kids LiveWell Choices at Quaker Steak & Lube®:



Kids Lube Cruisers: Grilled Boneless Wings, Goldfish Crackers and Apple Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy

Kids Lube Cruisers: Grilled Boneless Wings with Baby Carrots (no Ranch)

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Analysis includes water for choice of beverage.

Tweener Tuner Meals: Grilled Boneless Wings with Baby Carrots (no Ranch), Pita Bread and Apple Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy

Tweener Tuner Meals: Grilled Boneless Wings with Apple Sauce, Pita Bread and Apple Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy

Tweener Tuner Meals: Grilled Boneless Wings with Broccoli, Pita Bread and Apple Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy

Side: Apple Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
100% juice.

Side: Fresh Steamed Broccoli

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
1 cup of fresh, steamed broccoli.

Side: Green Beans

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
4 oz of fresh steamed green beans.

Side: Carrots

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend

N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 

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