IHOP Nutrition & Menu Information

IHOP, one of America's favorite restaurants for breakfast, lunch and dinner, offers guests of all ages an affordable, everyday dining experience with warm and friendly service. While well known for its signature buttermilk pancakes, IHOP offers a wide range of dining choices to satisfy any craving. Whether it be one of IHOP's many omelettes, sandwiches or dinner specialties, or one of the delicious lower-calorie options from our 'Simple & Fit' line up, guests can make choices that fit their needs any time of day. Founded in 1958 in Toluca Lake, California, there are nearly 1,500 IHOP restaurants located in all 50 states, Canada, Mexico, Puerto Rico and the U.S. Virgin Islands; find one near you!

Variations in ingredients and preparation, as well as substitutions, will increase or decrease stated nutritional values, such as calories. Stated nutritional values are approximate; values obtained by laboratory testing may be different.

...More info
 
       
Kids Live Well Only
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
More From
Healthy Dining
Join The Healthy Dining Club!
Get the Latest News, Coupons, Recipes & Special Offers

 
Meaty Menu

Healthy Dining for Meat Lovers

These picks are packed with good-for-you ingredients
Read More

Is Pho Healthy?

Pho Sho!

Pho is known for its delicious broth, but this is where the healthy diner needs to exercise caution.
Read More

Pizza Best for My Kids?

A Few Ways to Order a Healthier Pizza

Choosing whole grains, cutting back on cheese and thinking outside the box with toppings
Read More

Seasons 52 is a fresh grill and wine bar that invites guests to discover the sensational flavors of a seasonally inspired menu.

It's Free!
Get the Latest News, Coupons, Recipes & Special Offers