IHOP  Menu & Nutrition Information
 
Home > IHOP

IHOP  Nutrition & Menu Information

More Info About This Restaurant

 

Nutrition information provided by IHOP

Kids LiveWell Choices at IHOP:



Rooty Jr. ® Brioche French Toast with Banana Topping & Fruit

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with banana topping, a side of fruit, and water as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Rooty Jr. ® Brioche French Toast with Banana Topping & 100% Orange Juice

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with banana topping and 100% orange juice as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Rooty Jr. ® Brioche French Toast with Apple Topping & Fruit

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with apple topping, a side of fruit, and water as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Rooty Jr. ® Brioche French Toast with Peach Topping & Fruit

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with peach topping, a side of fruit, and water as choice of beverage.
 

Rooty Jr. ® Brioche French Toast with Strawberry Topping & Fruit

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with strawberry topping, a side of fruit, and water as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Rooty Jr. ® Brioche French Toast with Strawberry Topping & 100% Orange Juice

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with strawberry topping and 100% orange juice as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Macaroni & Cheese with Broccoli & 100% Orange Juice

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
KRAFT® Macaroni & Cheese with a side of broccoli and 100% orange juice as choice of beverage. Request broccoli as choice of side.
 

Macaroni & Cheese with Fruit & 100% Orange Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
KRAFT® Macaroni & Cheese with a side of fruit and 100% orange juice as choice of beverage. *Contains 2 servings of fruit.
 

Side: Broccoli

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
 

Side: Mixed Fruit

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
 

Side: 100% Orange Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
 
Home > IHOP

IHOP  Nutrition & Menu Information

More Info About This Restaurant

 

Nutrition information provided by IHOP

Kids LiveWell Choices at IHOP:



Rooty Jr. ® Brioche French Toast with Banana Topping & Fruit

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with banana topping, a side of fruit, and water as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Rooty Jr. ® Brioche French Toast with Banana Topping & 100% Orange Juice

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with banana topping and 100% orange juice as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Rooty Jr. ® Brioche French Toast with Apple Topping & Fruit

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with apple topping, a side of fruit, and water as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Rooty Jr. ® Brioche French Toast with Peach Topping & Fruit

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with peach topping, a side of fruit, and water as choice of beverage.
 

Rooty Jr. ® Brioche French Toast with Strawberry Topping & Fruit

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with strawberry topping, a side of fruit, and water as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Rooty Jr. ® Brioche French Toast with Strawberry Topping & 100% Orange Juice

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
Brioche French Toast with strawberry topping and 100% orange juice as choice of beverage. Request egg whites, turkey bacon and no whipped topping.
 

Macaroni & Cheese with Broccoli & 100% Orange Juice

Special Request
Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
KRAFT® Macaroni & Cheese with a side of broccoli and 100% orange juice as choice of beverage. Request broccoli as choice of side.
 

Macaroni & Cheese with Fruit & 100% Orange Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
KRAFT® Macaroni & Cheese with a side of fruit and 100% orange juice as choice of beverage. *Contains 2 servings of fruit.
 

Side: Broccoli

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
 

Side: Mixed Fruit

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
 

Side: 100% Orange Juice

Fruit
Vegetable
Lean Protein
Whole Grains
Lower Fat Dairy
 
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
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