Cracker Barrel Old Country Store  Menu & Nutrition Information
Find Restaurants with Dietitian-Recommended Choices:

Cracker Barrel Old Country Store® Nutrition & Menu Information

Home   >  Cracker Barrel Old Country Store

Cracker Barrel Old Country Store® Restaurants offer homestyle meals made with quality ingredients prepared from scratch throughout the day. Our lunch and dinner menu has everything you love about country cooking, plus a few items that might surprise you. From chicken n' dumplins to slow cooked pot roast, Cracker Barrel's hearty country breakfast is available all day long. Every day we offer healthy and delicious substitutes at no charge including egg substitute, sugar free syrup, turkey sausage and Smucker's Diet Fruit Spread, among others. Specific substitutions may vary.

Cracker Barrel offers a full lunch and dinner menu of meals, some of which include our country vegetables that are so delicious some folks make a meal out of them. You can choose among items such as whole kernel corn, country green beans, sweet whole baby carrots, pinto beans, turnip greens and apple sauce.

After a great meal, guests can sit back and relax in one of our comfortable rockers found on the front porch of every Cracker Barrel. Be sure to visit the country store where Cracker Barrel offers an impressive collection of music including Cracker Barrel-exclusive CDs by Alison Krauss & Union Station, Sara Evans and Amy Grant. Our exchangeable Books-On-Audio selections are quite popular with folks who spend time on the road. Every Cracker Barrel location offers a wide selection of titles to choose from, in both CD and cassette format.

Whether you are stopping in to pick up a gift for yourself or someone else or to get some great country cookin', you are always welcome.

Nutrition information provided by Cracker Barrel Old Country Store

Healthy Dining Choices at Cracker Barrel Old Country Store:

Breakfast: Oatmeal with Banana Topping

Sodium Savvy

Country Dinner Plate: Catfish (Spicy Grilled)

Sodium Savvy
Analysis for catfish only. See separate analyses for recommended vegetables below. Sodium Savvy Tip: Pair with Tossed Salad or Carrots to complete your Sodium Savvy meal.

Country Dinner Plate: Chicken Tenderloins (Grilled)

Sodium Savvy
Analysis for four chicken tenders only. See separate analyses for recommended vegetables below. Sodium Savvy Tip: Pair with Tossed Salad to complete your Sodium Savvy meal.

Country Dinner Plate: Chicken n’ Dumplins

Analysis for chicken n' dumplins only. See separate analyses for recommended vegetables below.

Salads n’ Such: Tossed Salad

Sodium Savvy
A fresh choice with lettuce, tomato and onions. Choice of dressing not included in analysis (fat-free dressing available).

Vegetables n Sides: Carrots

Sodium Savvy

Soups: Beef Stew (Cup)

Soups: Chicken Noodle Soup (Cup)

Soups: Potato Soup (Cup)

Soups: Vegetable Soup (Cup)

Vegetables n Sides: Green Beans

Vegetables n’ Sides: Pinto Beans

Vegetables n’ Sides: Turnip Greens

To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.


N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.

Find out how Healthy Dining's dietitians and marketing team can help your restaurant meet the nutrition needs of your guests.

Worksite Wellness

Healthy Dining can provide you with tools to introduce Healthy Dining Finder to your patients, members, and employees.