Fresh broccoli stalk, sweet dried cranberries and sunflower seeds tossed in our famous Joan's salad dressing. Served 5/1-5/28.
Shredded green cabbage, sweet corn, red onion, bell peppers, cilantro and cheddar cheese tossed in a jalapeno-lime buttermilk ranch dressing. Served 5/1-5/28.
Chicken broth filled with lime, garlic, cilantro, cumin, oregano, basil, Roma tomatoes, zucchini, Anaheim chilies, onions, corn, jalapenos, rice and ground chicken meatballs. Served 5/1-5/28.
Roasted chicken breast combined with sautéed onions, Roma tomatoes, fresh jalapeno peppers, carrots, zucchini, celery and sweet corn in a spicy chicken broth. Try topping this soup with our toasted tortilla strips, cheddar cheese or fresh cilantro! Served 5/1-5/28.
Simply delicious - made with protein packed black beans, garlic and chili spices, simmered in a tomato based broth. Served 5/1-5/28.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
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a Healthy Weight
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Making a Comeback
Arooga’s is your turf for delicious meals prepared with clean, fresh ingredients to fit your healthy lifestyle.
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