Crisp Romaine tossed with dried cranberries, pineapple, fresh Mandarin oranges, red onion, sweet pecans, feta cheese, grilled boneless chicken and fresh strawberries. Dressed with Wildberry Poppyseed.
Tender chicken with fiery Thaisian sauce served over Lube Rice, steamed broccoli and carrots and topped with sesame seeds.
Marinated chicken tenders grilled and tossed in your favorite Lube sauce. Served with toasted Pita wedges, shredded iceberg and Pico de Gallo and fresh steamed broccoli with tangy beer-cheese dip. Analysis does not include choice of Lube Sauce.
Grilled Boneless chicken with your choice of Lube sauce, lettuce, carrots, diced celery, bleu cheese crumbles and ranch dressing in a wheat wrap. Analysis includes House Salad Greens for choice of side. Analysis does not include choice of dressing or choice of Lube Sauce.
Fire Grilled Salmon Fillet served with seasonal veggies.
Fire-grilled Salmon Fillet with new Kentucky Bourbon Glaze, served with seasonal veggies.
Fire-grilled Salmon Fillet with Mango Habanero sauce, served with seasonal veggies.
Favorite at The Lube®! Grilled chicken tenders tossed in your choice of sauce, served with toasted Pita wedges, shredded iceberg with carrots, celery and bleu cheese crumbles. Analysis does not include choice of dressing or choice of Lube sauce.
Analysis does not include choice of dressing.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
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a Healthy Weight
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Making a Comeback
Arooga’s is your turf for delicious meals prepared with clean, fresh ingredients to fit your healthy lifestyle.
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