Sashimi-style ahi tuna seared rare and placed atop an Asian slaw. Served with a creamy ginger-soy sauce. Appetizer serves 4; analysis for 1 serving. Analysis includes Wasabi Vinaigrette served on the side.
Mixed greens, red peppers, chopped cilantro, sliced almonds and sesame seeds tossed in sesame vinaigrette and topped with ahi tuna. Analysis does not include guest's choice of dressing.
Crisp romaine lettuce and freshly made croutons tossed in our Caesar dressing and topped with wood-fire grilled chicken. Analysis does not include guest's choice of dressing.
Chicken breast in a seasoned broth, topped with Monterey Jack and cheddar cheese, cilantro and crispy tortilla strips. Served with a wedge of lime.
Seasoned and grilled chicken breast with our signature BBQ sauce, served with Fresh Seasonal Mixed Veggies.
Grilled chicken breast topped with mushrooms blended in a creamy Marsala sauce and served with fresh seasonal veggies.
Grilled chicken breast topped with smoky bourbon glaze and crisp chopped bacon, and served with fresh seasonal veggies.
Wood-fire grilled mahi topped with artichoke hearts, sun-dried tomatoes, green onions and light lemon sauce.
Two simply steamed cold water tails. Analysis includes Fresh Seasonal mixed veggies and side House Salad with Balsamic Vinaigrette dressing as choice of sides.
Our signature sirloin, one of the leanest cuts, classically seasoned and seared on the grill. Analysis includes Grilled Asparagus and side House Salad with Tangy Tomato dressing as choice of sides.
Our signature sirloin, one of the leanest cuts, flame grilled over oak wood. Analysis includes Steamed Broccoli and side House Salad with Tangy Tomato dressing as choice of sides.
Seasoned and wood-fire grilled.
Analysis does not include dressing served on the side.
Seasoned and wood-fire grilled tilapia served with Fresh Seasonal Mixed Veggies.
Wood-fire grilled teriyaki marinated steak, onions, red and green peppers over seasoned rice. Steamed broccoli and house side salad with Tangy Tomato dressing included as choice of sides.
Tilapia crowned with crab stuffing, pure lump crab meat, sliced mushrooms with a light lemon butter and white wine sauce.
The most tender and juicy thick cut, classically seasoned and seared on the grill. Analysis includes Grilled Asparagus and side House Salad with Tangy Tomato dressing as choice of sides.
The most tender and juicy thick cut, flame grilled over oak wood. Analysis includes Fresh Steamed Broccoli and side House Salad with Tangy Tomato dressing as choice of sides.
Wood-fire grilled chicken breast topped with bacon, lettuce, tomato and avocado.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
Are these items "healthy?"
Thai Shrimp Salad at Natural Epicurean
The Thai Shrimp Salad, is just one of the many dietitian-recommended menu choices served at Natural Epicurean.Read More
Eat These Foods for Weight Loss
When it comes to weight loss, success often comes down to the small changes you make day to day like adding more fruits and vegetables to your meals throughout the week.Read More
The Best Foods to Choose
In general, everyone can benefit from eating more anti-inflammatory foods. Fortunately, research has shown that certain foods like these react in our bodies to reduce the amount of inflammation. Read More
With fresh ingredients, exotic toppings and handmade dough, Extreme Pizza takes a gourmet approach to the perfect pizza. This is THE place to check out the newest trends.
Find out how Healthy Dining's dietitians and marketing team can help your restaurant meet the nutrition needs of your guests.
Healthy Dining can provide you with tools to introduce Healthy Dining Finder to your patients, members, and employees.