Lemon garlic caper sauce, Italian parsley, garlic spinach, butternut squash puree, preserved lemon.
Eggbeaters, low-fat cheddar, peppers, cremini mushrooms, tomatoes, fresh strawberries and fruit. Analysis does not include choice of toast served on the side.
From Cape May to New England, MD Bay seasoned, lemon garlic sauce, wilted spinach, feta, cilantro, butternut squash puree, mixed vegetables.
Mint pea puree, parsnip cauliflower mash, lemon garlic sauce, preserved lemon.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
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For over five decades, Ponderosa Steakhouse has been serving guests wholesome, delicious meals in a relaxed, come-as-you-are environment.
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