Sea Star Market Deli at SeaWorld: Fresh. Fun. Fast! This open-air market is a great place for a quick, healthy bite in a relaxing atmosphere. Sea Star Market is a truly fresh dining idea!
Castaway Cafe at SeaWorld: Relax in SeaWorld's newest restaurant. A shady outdoor gazebo nestled among the tall Texas oaks. Sit back and spend some quality time with family and friends in this elegant and inviting gathering place. Open seasonally.
In addition to Sea Star Market Deli and Castaway Cafe, most SeaWorld restaurants offer at least one entrée salad and one side salad. Fresh fruit is also available seasonally for a healthy snack or dessert.
Albacore tuna salad wrapped in a tomato basil tortilla. Served with Original Baked Lay's Potato Chips, included in analysis. Served at Sea Star Market as well as Mango Market and Big Surf Snacks in Aquatica Texas.
With lettuce, diced turkey, tomato, olives, eggs, fat-free Swiss cheese and low-fat ranch dressing. Served at Rio Grill.
Grilled chicken, lettuce, tomatoes, and provolone cheese on a hamburger bun with a side of grapes. Served at Seafire Grill.
Mediterranean salad served with fat-free raspberry vinaigrette dressing on the side, not included in analysis (1 Tbsp. = 40 calories, 0 g fat, 200 mg sodium). Served at Waterstone Grill and Mango Market located in Aquatica Texas. *Remember to request no added salt.
Turkey, Swiss cheese, and fresh spinach on a 9-grain bread. Analysis does not include choice of condiments. Served with tomato cucumber relish and baked lays, included in analysis. Served at Sea Star Market and Big Suft Snacks at Aquatica Texas.
Turkey, Swiss cheese, tomato and lettuce wrapped in a flour tortilla. Served at Sea Star Market as well as Waterstone Grill, Mango Market, and Big Surf Snacks at Aquatica Texas.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
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Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
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