Buffet selections include: 2 pieces of herb baked fish, 1/2 cup wild rice salad, 1/2 cup black beans, and 1/2 cup steamed baby carrots.
Buffet selections include: 1 cup Caesar salad, 1 piece Herb Baked Chicken, 1/2 cup fresh strawberries, and 1 cup Italian pasta salad.
Buffet selections include: 2 cups pre-cut lettuce mix, 1/2 cup grape tomatoes, 1/4 cup sliced cucumbers, 1/4 cup shredded carrots, 2 fl oz of fat free Ranch dressing, and 2 slices of chicken broccoli pizza.
Grilled Chicken Breast served with a baked potato with whipped spread and sour cream, and a garden salad. Analysis does not include choice of dressing.
Grilled Salmon served with a baked potato with whipped spread, and a garden salad. Analysis does not include choice of dressing.
Mix of iceberg and romaine lettuces topped with cucumbers, red onions, cherry tomatoes, shredded cheddar cheese and garlic-cheese croutons. Analysis does not include choice of dressing.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
Are these items "healthy?"
to Beat the Blues
and How to Add It to Your Diet
Schlotzsky's® is the fast casual choice for a quick, healthful, and fresh dining experience.
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