Hot oatmeal topped with raisins and brown sugar. Fresh fruit and lowfat milk on the side.
We top grilled flatbread with a variety of fresh vegetables, grilled chicken, fat free cheddar cheese and salsa.
We top grilled flatbread with a variety of fresh vegetables, fat free cheddar cheese and salsa.
Fresh spinach, sauted mushrooms, fat free cheddar cheese, and egg substitute folded together for a great tasting omelette. Served with whole-wheat toast without butter and salsa on the side (included in analysis).
Grilled skinless chicken breast topped with lettuce and tomato. Served on a whole-wheat bun with a side of fresh fruit and BBQ sauce (all included in analysis).
Grilled skinless chicken breast topped with teriyaki sauce and diced pineapple. Served with steamed white rice and fresh vegetables.
One of our jumbo buttermilk pancakes served with two slices of turkey bacon and fresh fruit on the side.
Enjoy our tender, marinated chicken, shredded carrots, sliced cucumber, pineapple, scallions, red onions, tomatoes, chow mein noodles and wontons, on a bed of lettuce. Tossed in fat free sesame ginger dressing.
Tender and flaky tilapia rubbed with Sonoran spices and grilled. Served with steamed white rice and fresh vegetables.
A seasoned USDA-Choice 6-oz. tri-tip served with steamed white rice and fresh vegetables.
A seasoned USDA-Choice 6-oz. tri-tip served with a seasoned baked potato and fresh vegetables.
Two slices of turkey bacon and scrambled egg substitute. Served with whole-wheat toast without butter and fresh fruit.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
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a Healthy Weight
Saturated Fat and Cholesterol?
Making a Comeback
For over 25 years, Kolache Factory has been passionate about providing the freshest, highest quality and best tasting products.
Find out how Healthy Dining's dietitians and marketing team can help your restaurant meet the nutrition needs of your guests.
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