Create your own "garden style" potato with 2 Tbsp of mozzarella cheese and red onion, and 1/4 cup of the following: mushrooms, tomatoes, broccoli, carrots, and olives.
An island classic, this pizza has sweet pineapple and Canadian bacon atop red sauce and mozzarella cheese. Analysis includes two slices of pizza and a side salad (see below). Analysis does not include choice of dressing.
Build your own salad with 2 cups of crisp romaine, 2 Tbsp of red onions, 1 Tbsp of sunflower seeds and 1/4 cup of each of the following: cucumber, mushrooms, tomatoes, carrots, garbanzo beans, black olives. Analysis does not include choice of dressing.
Buffet selections include: 1/2 cup.
Green beans, wax beans, kidney beans and red pepper mix in a vinaigrette dressing. Buffet selections include: 1/2 cup.
Your mom won't have to beg you to eat your veggies now. This pizza is topped with green bell peppers, onions, fresh mushrooms, tomatoes, red sauce and mozzarella cheese. Eating your veggies should always be this fun! Analysis includes two slices of pizza and a side salad (see below). Analysis does not include choice of dressing.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
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Summer is fading as back to school gears up, making this a great opportunity to include weight loss as part of the back to school routine. Read More
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