Atlantic salmon, krab and edamame sprinkled with green onion, sesame seeds and seaweed, served atop a bowl of rice.
Chicken and mixed vegetables served atop a bed of rice. Side of teriyaki sauce is not included in the analysis.
Mixed salad greens with chicken and Fuji dressing. *Remember to request no added salt.
Chicken and edamame with ginger and seasame seeds served atop a bowl of rice. Side of teriyaki sauce is not included in the analysis. *Remember to request no added salt.
Spicy tuna, edamame and ginger served over sushi rice.
Spicy tuna and BBQ eel bowl, comes with edamame, ginger and wasabi.
Atlantic salmon and edamame sprinkled with green onions, ginger and seaweed served atop a bowl of rice. *Remember to request no added salt.
Spicy tuna and imitation crab with edemame and ginger served over sushi rice.
Spicy tuna rice bowl, comes with edamame, ginger, and wasabi. Garnished with green onions and wakame salad.
Tuna, salmon, avocado and rice on the outside. Krab on the inside.
Seaweed salad with romaine lettuce and Fuji dressing.
Chicken , steak and edamame served atop a bowl of rice. Side of teriyaki sauce is not included in the analysis.
Mixed salad greens with tuna and Fuji dressing. *Remember to request no added salt.
Edamame, ginger, broccoli, cabbage and carrots atop a bowl of rice. Side of teriyaki sauce not included in the analysis. *Remember to request no added salt.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
Are these items "healthy?"
Atlantic Salmon at Bluewater Grill
Next time you’re in the area and craving seafood, stop by Bluewater Grill for a dietitian pick like their Atlantic Salmon with grilled lemon.Read More
The Benefits of Garlic
Despite the still mixed results, many fans of garlic are happy to enjoy the potential benefits right along with the signature flavor garlic adds to their food.Read More
Your Guide to Healthy World Cuisine
If you are ready to take your taste buds on a tasty trek, these tips from Healthy Dining’s team of registered dietitians can help you enjoy every bite as part of your healthy lifestyle.Read More
Imagine creating a burger, salad, pizza, sandwich or mac ‘n’ cheese with all of your favorite ingredients, and just your favorite ingredients!
Find out how Healthy Dining's dietitians and marketing team can help your restaurant meet the nutrition needs of your guests.
Healthy Dining can provide you with tools to introduce Healthy Dining Finder to your patients, members, and employees.