Served with Asian slaw and dijon vinaigrette. Appetizer serves two; analysis for one serving.
Tender and marinated chicken breast, wheat berry rice and balsamic cabernet reduction. Analysis does not include ciabatta bread.
Grilled salmon with black bean orange sauce, baby greens, roasted corn relish and wheat berry rice. Analysis does not include ciabatta roll.
Fire-grilled chicken, applewood-smoked bacon, lettuce, tomatoes, sprouts and avocado aioli. Analysis includes whole wheat flat bread as choice of bread and apple as choice of side.
Grilled zucchini, grilled onions, olive salad, avocado, field greens, grilled squash and feta cheese. Analysis does not include potato crisps.
Mixed baby greens, Mandarin oranges, candied walnuts, almonds, golden raisins, cranberries and crisp apples, served with grilled whole wheat flat bread (included in analysis).
Spinach, dried cherries, cranberries, seasonal fruit, almonds, blue cheese crumbles, and your choice of dressing, not included in analysis. Analysis includes whole wheat flat bread as choice of bread.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
Are these items "healthy?"
Atlantic Salmon at Bluewater Grill
Next time you’re in the area and craving seafood, stop by Bluewater Grill for a dietitian pick like their Atlantic Salmon with grilled lemon.Read More
The Benefits of Garlic
Despite the still mixed results, many fans of garlic are happy to enjoy the potential benefits right along with the signature flavor garlic adds to their food.Read More
Your Guide to Healthy World Cuisine
If you are ready to take your taste buds on a tasty trek, these tips from Healthy Dining’s team of registered dietitians can help you enjoy every bite as part of your healthy lifestyle.Read More
Imagine creating a burger, salad, pizza, sandwich or mac ‘n’ cheese with all of your favorite ingredients, and just your favorite ingredients!
Find out how Healthy Dining's dietitians and marketing team can help your restaurant meet the nutrition needs of your guests.
Healthy Dining can provide you with tools to introduce Healthy Dining Finder to your patients, members, and employees.