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Recipes
Get recipes from your favorite Healthy Dining restaurants to try in your own home, complete with the accurate nutrition information you expect from Healthy Dining.  Chefs are sharing their secrets with our subscribers!

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Current News
Get the latest information on restaurant nutrition, including:
  • • Food and health trends in the restaurant industry
  • • Updates on the national rollout of calories on menus
  • • Eating out with top health issues such as diabetes, obesity, cancer and heart disease in mind

Nutrition Facts
Learn more about nutrition with Q and A from our team of registered dietitians, tips on how to eat out healthy, and featured Nutrition 101 information.  Recent topics include:
  • • How to eat out with kids
  • • Eating more fruits and vegetables with the MyPlate model
  • • Enjoying pasta as part of a healthy diet

More
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The Lump Crab Wedge Salad at Seasons 52

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How and Why to Add It to Your Diet

Turmeric is certainly nothing new. In fact it’s been used for thousands of years to flavor foods and treat a variety of conditions and concerns.
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Decadent Dessert

10 Healthier Mug Cake Recipes

There is a shift happening these days when it comes to eating for a healthy weight. Instead of giving up foods, find ways to balance food choices, including dessert, for lasting results.
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Since 1995, Cotixan Mexican and Seafood Restaurants has specialized in serving traditional and contemporary dishes from Michoacan, Mexico.

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