IHOP  Menu & Nutrition Information
 
Personalize your menu item search based on nutrient levels:
Calories
Carbs
Sodium
Saturated Fat
Fat
Fiber
Protein
  More
Cuisine
  More
Price
Other
All Restaurants 

IHOP Menu

For nearly 59 years, IHOP has been a leader, innovator and expert in all things breakfast, any time of day. The chain offers 65 different signature, fresh, made-to-order breakfast options, a wide selection of popular lunch and dinner items as well as meals under 600 calories. IHOP restaurants offer guests an affordable, everyday dining experience with warm and friendly service. Today, there are more than 1,700 IHOP restaurants around the world.
       

Kids LiveWell Items

Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.

Read More


To find out why these menu items were selected, please see Nutrition Criteria.

The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
Your Personalized Criteria
 
More From
Healthy Dining
Join The Healthy Dining Club!
Get the Latest News, Coupons, Recipes & Special Offers

 
Top Choice

Margherita Pizza at America's Incredible Pizza

Today's featured choice is the simple and classic Margherita pizza at America's Incredible Pizza Company, a tasty dietitian-recommended choice served with a salad and sure to cure your pizza cravings.
Read More

Men's Health

10 Tasty and Guy-Friendly Recipes

June is Men’s Health Month, and what better time to start adding more nutritious and guy-friendly meals to your diet? These recipes from American Institute for Cancer Research can help.
Read More

Seafood Restaurants

What Are the Best Options?

What are the best menu choices to order at Seafood Restaurants? Healthy Dining's dietitians have the key words and ingredients to look for on the menu to help you make the best choices.
Read More

Our Food, Our Promise: Incredible food, service, and facility in under 10 minutes for around $10.

It's Free!
Get the Latest News, Coupons, Recipes & Special Offers