bd's Mongolian Grill  Menu & Nutrition Information
 
Personalize your menu item search based on nutrient levels:
Calories
Carbs
Sodium
Saturated Fat
Fat
Fiber
Protein
  More
Cuisine
  More
Price
Other
All Restaurants 

bd's Mongolian Grill Menu

bd's Mongolian Grill is the world's best Create Your Own Stir-Fry restaurant concept, where the guests choose their own ingredients from a wide variety of choice meats and seafood, fresh vegetables, flavor-packed sauces and spices. The food is then prepared by master grillers on a 600° 6-foot diameter flat-top grill. Since 1992, bd's Mongolian Grill has been delivering a unique, interactive dining experience that sets them apart from the competition. bd's Mongolian Grill has created a growing band of loyal customers who believe passionately about their ability to control their own dining experience. bd's also offers a soup and salad bar, as well as a full complement of beer, wine and spirits. Nutritional values may vary depending on portion sizes used to create individual menu items.

Nutrition information provided by Healthy Dining
       

Kids LiveWell Items

Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.

Read More


To find out why these menu items were selected, please see Nutrition Criteria.

The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
Your Personalized Criteria
 
More From
Healthy Dining
Join The Healthy Dining Club!
Get the Latest News, Coupons, Recipes & Special Offers

 
Top Choice

Ensalada Carne at Casa de Bandini

The best menu choices at restaurants
Read More

10 High Protein Snacks

Satisfy Hunger and Support Health Goals

High protein snacks can satisfy hunger, support weight loss goals, and taste delicious!
Read More

4 Small Changes

Take These Steps for Weight Loss in 2017

Are you tired of traditional dieting to lose weight?
Read More

A global brand known for creative California cuisine and dedicated to a unique dining experience.

It's Free!
Get the Latest News, Coupons, Recipes & Special Offers