The Egg and I  Menu & Nutrition Information
 
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The Egg and I Menu

Back in 1987, Rayno and Patty Seaser wanted to create a daytime-only restaurant based on the simple premise that what guests really want is delicious food served by friendly people. From humble roots, that restaurant was born and first opened in Fort Collins, Colorado.

Today, our commitment to provide friendly service and delicious breakfast, brunch and lunch remains the same. Whether it’s roasting our vegetables in-house, slicing and juicing the season’s freshest fruit or whipping up our French toast batter from scratch, we take pride in the details that we hope will make your visit memorable. So sit back, relax and wake up to something wonderful.
       

Kids LiveWell Items

Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.

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To find out why these menu items were selected, please see Nutrition Criteria.

The nutrition values listed represent approximations only.

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N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
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