Healthy Weight Loss

Satisfying Snacks: Healthy Nibbles to Get You Through a Snack Attack

You know the feeling. You’re at work, lunch is over, dinner is still a few hours away and you’re hungry. If you’re ready for a snack but don’t want to overindulge, fuel up with a nutritious snack. Healthy Dining dietitian Blaire Newhard, MLA, RD, suggests keeping a stockpile of healthy snacks in your desk, purse and/or …

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