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Discover Fresh at Souplantation and Sweet Tomatoes

Souplantation and Sweet Tomatoes have a story to tell you.  It’s a tantalizing story about succulent fresh fruits and sun-ripened vegetables, made-from-scratch menu choices, local farms run by farmers you’d want to share a meal with, and how -- since they first opened in San Diego in 1978 – Souplantation and Sweet Tomatoes have been cooking just like you would if you had the time.

They want you to “Discover Fresh,” and it’s all part of more...

Make Family Memories at Red Robin Gourmet Burgers

Who says you can’t have a big, fat, juicy burger as part of your healthy diet?  It’s all in how you order your burger, and Red Robin Gourmet Burgers has all the Healthy Dining choices you need to own your diet!  Red Robin Gourmet Burgers prides itself on serving a wide variety of “craveable, high-quality burgers” along with salads, soups and more more...

Southwest Spice – Healthy Picks at Chili’s

With a casual and friendly atmosphere that’s designed to help you kick back and relax and an ever-growing menu that shows just how good Southwest food can be, Chili’s proves again and again that it’s a top pick for your get-togethers.

Celebrate with family or unwind with friends over a variety of Healthy Dining menu choices for the whole family, hand-picked by dietitians.  Choices like these are loaded with healthful ingredients like fruits and vegetables more...

Treat Yourself to Diet-Friendly Mexican Food at Casa Guadalajara

Whether you’re a local on the search for the best Mexican food or just visiting beautiful San Diego, this classic long-time restaurant in the heart of Old Town is sure to serve up just what you’re craving. 

Casa Guadalajara has dietitian-recommended menu choices, friendly service and a fun atmosphere in the heart of the action.  Ditch more...

Healthy Dining at Erik’s Delicafé

It’s hard to go wrong with a good deli and with made-from-scratch soups, fresh salads, piled-high sandwiches that look as good as they taste, friendly service and plenty of locations throughout the San Francisco Bay and surrounding areas. Erik’s Delicafé is just that kind of deli!  It may be hard to choose just one thing to enjoy at Erik’s Delicafé, but Healthy Dining’s dietitians can give you more...

This Mexican Food Can Help You Achieve Your Resolutions

Keep the good food coming without doing in your diet, thanks to dietitian-recommended menu choices like the options at Casa de Pico located just outside of San Diego.  Mexican food choices often get a bad rap and are some of the first to get left out of the New Year diet, but take a look at more...

Treat Your Family Well with Healthy Dining at Friendly’s

Are work, school and activities crowding the family calendar and limiting time together?  Treat yourself to a meal out together to reconnect and relax over tasty Healthy Dining and Kids LiveWell menu choices like the dietitian picks at Friendly’s Restaurants.  The family-friendly neighborhood restaurant may be known for their more...

Dietitian Pizza Picks at Chicago’s Pizza

Whether you’re looking for a quick weeknight family meal or a big meal for weekend party, pizza can be a healthy pick when you opt for dietitian recommendations at restaurants like Chicago’s Pizza.  Serving pizza since 1979, Chicago’s Pizza knows how to cook up the pies you crave and offers several diet-friendly choices like these to help you and your family with health goals:

more...

Get Your Kansas City Barbecue Fix at Fiorella’s Jack Stack Barbecue

Fiorella’s Jack Stack Barbecue, located in MO, serves Kansas City barbecue flavor, and several choices are recommended by Healthy Dining dietitians.  Healthy Dining menu choices like these are just waiting at Fiorella’s Jack Stack Barbecue for you and your healthy resolutions:

Grilled Salmon Spinach Salad
Succulent grilled salmon tops fresh spinach tossed with more...

Find Healthy Fast Food at El Pollo Loco

If healthy fast food for the whole family is what you’re looking for today, you may be searching for the best salad or a grilled chicken sandwich paired with fruit, but that’s not your only option if you’re near El Pollo Loco.  Located in AZ, CA, NV, TX and UT (and rapidly expanding into more and more neighborhoods!), El Pollo Loco makes more...

Blue Pacific Grill: Healthy Dining and Healthy Recipes

Offering top quality meats, seafood, vegetables and more, Blue Pacific Grill is ready to cook your choice to perfection in minutes.  This pan-Pacific restaurant serves several Healthy Dining menu choices with guests’ health in mind, including:
  • Beef & Broccoli Bowl
  • Shanghai Bowl
  • Vegetarian Bowl

For those of you who may not be near Perrysburg and able to enjoy these dietitian-recommended menu choices, Blue Pacific more...

Have You Tried These Healthy Mexican Choices?

With a bright and fun atmosphere made for happy hours, family lunches, romantic dinners and more, Casa Sol y Mar proves that healthy dining can be delicious!  Stop by to try these choices with all the flavors you love and new twists on classic dishes:

Appetizer: Ceviche Del Mar
Fresh fish marinated and “cooked” in citrus juices create a healthy appetizer that is packed with lean protein without the added fat and calories of many appetizers. more...

Healthy Dining Picks for Greek Food in Oakland

When Greek food is what you want for a healthy lunch or dinner, sometimes it’s only the small and out of the way places that will do.  For decades, Athenian Deli and Café has been just such a popular fixture in downtown Oakland, serving Greek food just like Yia Yia would make.  For a quick lunch or dinner loaded with Old World flavor and dietitian-recommended nutrition, stop by Athenian Deli and Café for one of these Healthy Dining menu choices the next time you’re in more...

Dietitian Recommendations at Chili’s

Some restaurants prove again and again that they are all ears when it comes to what guests want, and Chili’s is just such a restaurant.  Whether it’s a healthy salad packed with flavor, a splurge of dessert for a special occasion or just a comfortable, friendly restaurant to meet up with friends and unwind, Chili’s is ready to serve!

Year after year, Chili’s reaffirms its commitment to the health of guests by creating delicious and nutritious new menu more...

Healthy Dining at Veggie Grill


The menu at Veggie Grill is completely free of animal products, making this restaurant a delicious option for vegans, vegetarians and omnivores alike! With dietitian recommended menu items like VG Cheeseburgers, Bali Bliss Blackened Wraps, All American Stack Sandwiches, ChickinTacos and a wholesome Baja Fiesta Salad featuring quinoa and papaya, our mouths were watering just reading Veggie Grill’s Healthy more...

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