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Healthy Dining at Aquatica in Orlando


Aquatica, located in Orlando, is fun for everyone in the family, with relaxing waterways perfect for floating the day away and high energy water slides for an afternoon thrill.

Bathing suit-friendly Healthy Dining menu choices are also on the menu to help you stick to your healthy diet while you cool off.  Try these and more next time you go:

Southwest Chicken Wrap
This simple and satisfying sandwich boasts grilled chicken breast more...

Get Your Wok on at Samurai Sam’s Teriyaki Grill

If fast, affordable and healthy Japanese food is what you want, Samurai Sam’s Teriyaki Grill has it. With locations in several states, it’s easy to find this wok-powered favorite near you.  Samurai Sam's is known for serving up tasty wok-stirred veggies, tempting lean proteins and brown rice more...

Find Healthier Pizza Choices at America’s Incredible Pizza Company

Who doesn't love pizza and games?  When you put them together you’ve got more than just a family-friendly restaurant.  You have an experience the whole family can enjoy at America’s Incredible Pizza Company.  Located in MO, OK, TN and TX, America’s Incredible Pizza Company is committed to providing healthy menu choices to fuel your fun more...

Don't Miss These Eats at SeaWorld Orlando

This Florida landmark offers a variety of fun and family-friendly attractions to help you make memories while learning more about the underwater world.  Take in a show, visit the exhibits, spend quality time together and fuel all the fun with dietitian-recommended menu choices like these at restaurants throughout the park:

Shrimp Lo Mein
It’s not all standard American fare at SeaWorld Orlando.  These lo mein noodles are mixed with celery more...

Boudin Bakery & Café Cooks Up More Than Bread in California

With more research coming out on the health benefits of whole grain and sourdough breads, it seems that Boudin Bakery & Café was ahead of the trend when they started making their signature, fresh-baked bread during the California Gold Rush.

Paired with fresh salads or soups and used to make a perfectly delicious sandwich, the fresh bread at Boudin Bakery & Café will have you asking why anyone more...

Classic Deli Meets Modern Cuisine at TooJay’s Gourmet Deli in Florida

TooJay’s Gourmet Deli is so much more than just sandwiches! With creative and mouth-watering choices for breakfast, lunch and dinner, including a variety of dietitian-recommended menu choices, this deli is the place to be. TooJay’s Gourmet Deli serves a little taste of classic New York delicatessen plus creative modern choices in almost 30 locations across Florida.  You’ll find soups, sandwiches, wraps, platters and more all more...

Bold Flavors and Fresh Ingredients at Mama Fu's Asian House

Asian cuisine has a long tradition of bold flavors and fresh ingredients reflecting the unique palates of each individual culture and area.  While many people lump all Asian food into the “unhealthy” category thanks to the more familiar breaded, fried and sauced choices, the cuisine actually shines as a healthier choice when you focus on the more traditional options.  Traditional Chinese, Vietnamese, Korean, Thai and Japanese dishes often rely heavily on vegetables as the more...

Find Your Healthy Dining at Mother’s Market

Finding the best choices when you’re away from home is easier than ever, thanks to participating restaurants and stores like Mother’s Market offering a variety dietitian-recommended choices that are anything but bland and boring.

Stop by today to stock your pantry, pick up a Healthy Dining choice or listen to one of the many health workshops offered each month.  Treating yourself more...

Tasty Cafeteria-Style Dietitian Picks at Luby’s

Luby’s locations can be found throughout Arkansas, Oklahoma, and Texas, and they serve up quality food, priced for value, all cafeteria-style.
 
Take the family for dinner, spend some time over good food with friends, or stop by for a quick lunch on your own. Luby’s has a variety of choices that are ready and waiting for you.  Healthy Dining's more...

Lights, Camera, Healthy Dining at Studio Diner in San Diego

By Sara Lucero

Studio Diner in San Diego isn’t big or fine-dining-fancy or in the trendy restaurant neighborhoods like Little Italy or North Park, but that doesn't mean you should count this restaurant out.  Studio Diner is a cozy and vintage-style diner filled with movie-making equipment and props (it’s located on a working movie and TV studio lot), helping to make it a unique and must-try restaurant more...

Fresh and Healthy Dietitian Picks at Frullati

Frullati first opened its doors in 1985, with a dream to create a restaurant unlike any other and it has been serving fresh and flavorful choices ever since.  Fans of Frullati can find a variety of delectable grilled paninis, freshly prepared salads, hand-crafted sandwiches, blended fruit smoothies, bakery-style muffins, soft chewy cookies, flaky croissants and several dietitian-recommended Healthy Dining choices. Find locations in several states nationwide with Healthy Dining menu more...

Island-Inspired Healthy Dining at Mangos Restaurant and Tiki Bar


Imagine the sound of waves lapping at the shore, the soft breeze rolling in off the ocean, the smell of salt and sun block mixing with the mouthwatering aroma of food.  Add in a little island music and the flickering light of tiki torches, and you have Mangos Restaurant and Tiki Bar, a tropical getaway of a restaurant located at the Doubletree Beach Resort by Hilton in North Redington Beach, FL.  more...

Plan Your Next Vacation Now: Water Country USA

It’s never too early to start planning for your next summer vacation!  Not only can it give you a goal to work towards, but some research indicates that just planning a vacation can help boost feelings of happiness. If you’re looking at family-friendly options for next year complete with splashing good fun, look no further than Water Country USA in Williamsburg, VA more...

Family-Friendly Restaurants with Healthy Dining Choices: Cactus Jack’s


Family-friendly restaurants can be just the place to find an eclectic mix great-tasting food everyone will enjoy for casual lunches, special dinners and more!  Cactus Jack’s, in New Hampshire, is just such a family-friendly restaurant serving delicious barbecue, Southern-style meals and Tex-Mex dishes in a comfortable and friendly Old West setting. 
 
Known throughout the region more...

Try These Healthy Dining Choices at Busch Gardens Tampa Bay

Busch Gardens Tampa Bay prides itself on offering menu items made by hand from the finest, freshest ingredients available, and Healthy Dining choices like these can be conveniently found at restaurants throughout the park:

Mediterranean Salad
A taste of the sunny Mediterranean in Florida, this salad is made with mixed greens, fresh grapes, Mandarin oranges, fresh strawberries more...

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