Grilled Vegetable Flatbread Pizza from Meatless Monday

Meatless Monday is anything but flavorless when you use meatless recipes like this!  Treat your taste buds right while you do something good for the environment this week.

Healthy Food

Makes 2 Servings


  • 2 Tbsp. of each of the following: peppers, onions, eggplant, zucchini, summer squash, and mushrooms
  • 2 Tbsp. olive oil
  • salt and pepper (approx. 1/8 tsp. each)
  • 2 oz. canned chopped tomatoes
  • 2 slices naan bread
  • 2 oz. part skim shredded mozzarella
  • 2 Tbsp. leafy green vegetables (spinach, arugula or other greens), cut into thin slices (chiffonade)


  1. Heat grill to high heat.
  2. Toss sliced vegetables, except for leafy greens, in 1.5 Tbsp. of olive oil and season with salt and pepper.
  3. Grill vegetables until lightly charred on both sides.
  4. Brush both sides of naan bread with remaining oi, and sprinkle lightly with salt.
  5. Grill both sides of bread until lightly toasted.
  6. Reduce grill heat to low.
  7. Spread tomatoes over bread and top with grilled vegetables and cheese.
  8. Place pizza back on grill and heat for an additional 2-3 minutes to warm vegetables and melt cheese.
  9. Garnish with fresh leafy greens before serving.

Nutrition Information (per serving)*:

470 calories, 23 g fat, 5 g saturated fat, 15 mg cholesterol, 590 mg sodium,
49 g carbohydrates, 3 g fiber, 3 g sugar, 16 g protein, 1/2 cup vegetables.

* Recipe and nutrition information may vary by products (and/or brands) used.

Recipe courtesy of Meatless Monday.
Opt for meatless and vegetarian