This is one tasty way to get your recommended fruits and veggies during the day, especially during these warmer summer days! Romaine and leaf lettuce, red cabbage, green onions, Mandarin oranges and crispy noodles are mixed with sliced grilled chicken for a perfect blend of sweet, savory, juicy and crispy
10 Recipes for Men’s Health
Men, it’s time to start eating for your health! June is Men’s Health Month, and what better time to start adding more nutritious and guy-friendly meals to your diet? We’re not talking fatty steak and fried potatoes. But we’re also not going to suggest eating nothing but bland, boring diet food.
It’s time to man up and make the best choices for your health AND your taste buds. This means incorporating more...
Start Here for Better Health
With the abundance of information out there on how to be healthy, it can be overwhelming to get moving in the right direction for better health. If you’re just getting started with a healthier lifestyle, should you start with daily meditation? Crossfit? Walking? Organic foods? Clean eating? More laughter? Less work?
It’s enough to make your head spin and paralyze your progress!
The Top Choice is… Shrimp, Orzo & Arugula Salad at Carrabba's
Today's featured menu choice is a light and bright salad perfect for a warm summer day! The Shrimp, Orzo & Arugula Salad at Carrabba's Italian Grill
is a simple and fresh salad from the lunch menu that includes the lean protein of seafood, tender orzo, peppery leafy green arugula and roasted grape tomatoes tossed with brightly-flavored lemon vinaigrette.
Do What You Love
Making healthy choices at restaurants is about so much more than just the right vitamins, minerals and calories. It’s about more than losing a few pounds or lowering your blood pressure. Don’t get us wrong: Those goals are important for health and can often be vital! Making healthy choices is about WHY you’re making them beyond just a number on a scale or the advice of your physician.
Healthy choices at home and eating out supports an active
The Top Choice is… Half Sandwich and Soup Combo at Studio Diner
It’s no secret that we like to have choices when it comes to eating out, from fine dining to fast food, nationwide chains to local independents. When you’re feeling like a small neighborhood joint, serving up plenty of character with those Healthy Dining choices, Studio Diner in San Diego is a must. Today’s featured choice is a simply delicious, straightforward pick, the Half Bad Movie Sandwich on wheat bread with a side of Jewish Penicillin Combo at more...