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NYC Schools Expand Meatless Monday City-Wide

Courtesy of Meatless Monday

New York City schools, the largest public school system in the world, will launch Meatless Monday for all 1.1 million students beginning this fall. Students will have access to an all-vegetarian more...

5 Healthy Seeds to Add to Your Diet

Courtesy of Medical Daily
 
Just adding a dash of seeds into a smoothie or salad can give your diet a health boost, said Lori Zanini, registered dietitian and a spokesperson for the Academy of Nutrition and Dietetics. Here are five options you can consider:
more...

People in Okinawa Live Longer Than Almost Anyone on Earth. Here’s What They Eat.

Courtesy of Huffpost

South of mainland Japan lies Okinawa, a group of islands known as the “more...

What is Oat Milk?

Courtesy of Food & Nutrition

I’m a little embarrassed to say that up until a few months ago, I hadn’t heard of oat milk.

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You Don't Have to Go No-Carb: Instead, Think Slow Carb

Courtesy of The Salt

It's trendy to go low-carb these days, even no carb. And, yes, this can lead to quick weight loss.

more...

CDC Study Looks at the Quality of Food at Work

Courtesy of New Food Economy
 
Just how unhealthy is it to get lunch at work? You know—eating at the company cafeteria (which 30 percent of Americans have at work), cobbling together a meal from the vending machine (which  more...

FDA Is Redefining the Term 'Healthy' On Food Labels

Courtesy of NPR

So, you're looking for a quick grab-and-go snack, and there's a row of energy bars at the checkout counter. Are they a healthy option? more...

5 Healthy Alternatives to Regular Pasta

Courtesy of Keri Glassman, R.D. of Today

It’s hard to find anyone — regardless of diet of choice — who isn’t a more...

10 Foods That Are Packed with Vitamin C

Courtesy of Insider Health

Vitamin C proves to be one of those essential daily vitamins we all need, as it's very helpful in more...

Sacramento Kings’ Golden 1 Center Has Launched ‘Meatless Mondays,’ an NBA First

Courtesy of Food & Wine
 
Despite “Take Me Out to the Ball Game” namechecking peanuts and Cracker Jacks, America’s most ubiquitous sporting event foods tend to be of the meat variety — easily handheld items like hot dogs and more...

Vegetarians Could Flock to Taco Bell in 2019

Courtesy of QSR

One of the less-publicized facts about Taco Bell’s menu is that it’s actually vegetarian friendly. more...

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5 Healthy Seeds

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