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Dining with the Dietitian: Chili's Grill & Bar

Welcome to the very first episode of Dining With the Dietitian. This week Nicole Ring and Lauren Rezende visited Chili's Grill & Bar to discover the new lighter-choice menu selections.

Chili's Lighter-Choice options featured on include:

  • Lighter Choice Grilled Chicken Sandwich (470 calories, 10 g fat)
  • Lighter Choice more...

Kids LiveWell Helps Celebrate Let's Move's Two-Year Anniversary


The Let’s Move campaign is celebrating two jam-packed years helping to end childhood obesity within a generation! Launched in February of 2010 by First Lady Michelle Obama, the campaign has done everything from cutting calories from food in the marketplace, to helping revamp school lunch regulations, to launching more...

Chili's New Lighter Menu is Big on Flavor


We all know the catchy jingle from Chili's, "I want my baby back, baby back, baby back ribs!" Time and again, we've all caught ourselves singing it whether the commercial is on or not. And why not? It's a fun song that sometimes puts us in the mood for a hearty meal! Yesterday I got to check out the new Chili’s menu options featured on, and boy, am I glad I did!  I hadn't been more...

Fresh Food abounds at the Pike Place Market

Seattle, Washington is known for lots of things, from the birth of grunge to the invention of specialty coffee shops.  Tourist stops include visits to the Experience Music Project,  SciFi museum and the Space Needle.  Among the many opportunities to explore in Seattle is the Pike Place Market.  This quintessential farmers market attracts both locals and travelers.

On an over cast cool day in January, I had the pleasure of exploring all that this market more...

McDonald’s Fruit and Maple Oatmeal for your Fast-Paced Lifestyle


I woke up this morning in cram mode! My first midterm of the semester was at 8am, all I had was a pencil and a scantron. No time for breakfast! Thanks to my smart phone, I was able to pull up and search for healthy items for breakfast. I came across oatmeal with apples from McDonald’s.  Hhmm… sounds interesting. I had no idea McDonald’s sold oatmeal, let alone fresh fruit. The times are more...

The Old Spaghetti Factory


The good Old Spaghetti Factory never fails to bring a smile to my face. With its old world charm, deep booth seats, and friendly prices throughout their menu, it’s a win-win for everyone!

This past weekend, Eric (my husband) and I were in downtown San Diego shopping for postcards to send to my family in San Francisco. Of course, it never fails, once we smell food and are the slightest hungry, we’re more...

Healthy Dining at Schlotzsky’s


We’ve all been there. You know what I mean….hungry while walking around the mall. It’s the worst, isn’t? Not only is your stomach growling, but you can’t concentrate on the simplest things. And if you’re like me and shop the sales, forget about comparing prices while hungry; it’s not going to happen.
Of course, it never more...

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