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Black Bear Diner Provides Healthy Homestyle Meals for the Whole Family

Some days, all you want is a good, hearty, homestyle kind of meal.  Nothing fancy or new age, just a tasty dish like Mom used to make.  You may think that “homestyle” and “healthy” can’t possibly coexist in the same meal, but Black Bear Diner proves that not only can they coexist, but they can make a delicious combination for the whole family to enjoy! 

Located throughout the western United States, more...

Fresh and Healthy Choices at Souplantation & Sweet Tomatoes

Imagine for a moment salads, soups, pastas, sides, fresh fruit and dessert as far as the eye can see.  Your favorite greens and salad toppings waiting to be piled high in all their vibrant and nutritious beauty and the smell of freshly baked breads floating through the air.  This is what you’ll find at the Souplantation and Sweet Tomatoes restaurants.  Their unique buffets, located in 15 states across the country, are known for their Build Your more...

Dining with the Dietitian: Chili's Grill & Bar

Welcome to the very first episode of Dining With the Dietitian. This week Nicole Ring and Lauren Rezende visited Chili's Grill & Bar to discover the new lighter-choice menu selections.

Chili's Lighter-Choice options featured on include:

  • Lighter Choice Grilled Chicken Sandwich (470 calories, 10 g fat)
  • Lighter Choice more...

Healthy Dining at Schlotzsky’s


We’ve all been there. You know what I mean….hungry while walking around the mall. It’s the worst, isn’t? Not only is your stomach growling, but you can’t concentrate on the simplest things. And if you’re like me and shop the sales, forget about comparing prices while hungry; it’s not going to happen.
Of course, it never more...

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