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Arooga’s Grille House & Sports Bar Serves Healthy Dining Choices

They may be known for award-winning wings and wall to wall TVs tuned to your favorite sports events, but Arooga’s Grille House & Sports Bar is so much more than just that! Founded in 2008, Arooga’s has since added more to their menu than the standard sports bar fare.  The menu now includes hormone-, steroid-, and antibiotic-free Wagyu Kobe burgers, soups and dips with no artificial ingredients, organic salad options, low calorie and reduced sodium choices, and a variety of healthier eating alternatives to satisfy your cravings and maintain a healthy lifestyle! 
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With locations in CT, MA, NJ, PA and RI, Arooga’s Grille House & Sports Bar is a tasty choice in the Northeast to catch your favorite game, spend time with friends and family and take your diet out to dinner.  Call the gang and head out today to enjoy one of these hand-picked, dietitian-recommended menu choices:

Straight-Up Grilled Chicken Salad
Straight-up protein-packed would be a better name for this pick.  A juicy grilled chicken breast is served over a bed of USDA organic Romaine lettuce, topped with shredded carrots, red onions, cucumbers, cherry tomatoes, sweet corn, garlic focaccia croutons, hard-boiled cage-free eggs, and cheddar and mozzarella cheeses.  Request the Lite Italian Dressing when you order this salad to keep it a dietitian pick without the added fat and calories.

Asian Quinoa & Rice Bowl
Get your whole grains on at Arooga’s with this Asian-inspired choice: juicy chicken, grilled shrimp, shredded carrots and broccoli over USDA organic quinoa & brown rice blend.  Request your sauce choice on the side; not included in analysis (1 Tbs. General Tso's sauce = 30 calories, 1 g fat, 180 mg sodium).

Kale Pesto Chicken Dinner
This choice is a health pro’s dream, and your taste buds aren’t about to argue.  Marinated and grilled chicken breasts are topped with diced Roma tomatoes and a flavorful kale pesto sauce and then served with a side of USDA organic quinoa and brown rice blend and grilled zucchini, peppers and eggplant.

Side: USDA Organic Chicken Noodle Soup
Warm up on a cold day with this classic soup as a side or snack. This soup is packed with diced chicken, vegetables and penne pasta simmered in a savory herbed chicken broth.

Think a sports bar can’t have healthy choices?  Think again!  Arooga’s Grille House & Sports Bar proves just how good eating out at a sports bar can be.  Find these and more menu choices at Arooga’s on their featured page.

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