Meet Greens - Cool, Crisp and Here to Help You Meet Your Health Goals
Also known as: Lettuce, Kale, Chard, Collard Greens, Mustard Greens, etc.
Likes: Oil and vinegar, a quick sauté with onion and garlic
Dislikes: Being forgotten in the crisper and passed by in the produce aisle
Hobbies: Keeping cool under the misters at the grocery store or soaking up the warm breeze and people watching at the farmer’s market
Experience Fresh, Bold Flavors with Health and Nutrition Benefits
Looking for ways to celebrate the flavors and healthful benefits of Mexican, Asian, and other ethnic cuisines without derailing your diet? Here are some simple tips on how to enjoy tastebud-tantalizing and figure-friendly ethnic cuisines in celebration of Cinco de Mayo and Asian-Pacific American Heritage Month.
Cinco de Mayo is a day that many enjoy a flavor fiesta with margaritas, nachos, burritos and other favorite Mexican fare
Get to Know Garlic
Also known as: Allium sativum and Stinking rose
Likes: Extra virgin olive oil and being included in every recipe
Dislikes: Dull knives and too much heat (he’s one bitter herb when he burns)
Hobbies: Sautéing in hot pans with his