Healthy Dining Finder - California Grape and Avocado Salad
 



Healthy Recipes
The Best Recipes from Your Favorite Restaurants

California Grape and Avocado Salad


California Table Grape Commission recipe for California Grape and Avocado Salad.
Healthy Food

Join the Healthy Dining Club!
Get the Latest News, Coupons, Recipes & Special Offers
Makes 4 Servings
 
Ingredients:

Dressing
  • 1 1/2 tbsp extra-virgin olive oil
  • 1 1/2 tbsp fresh lime juice
  • 2 tsp honey
  • 1/8 tsp sea salt

Salad
  • 3 cups red seedless California grapes, halved
  • 2 tbsp snipped fresh cilantro
  • 1 tbsp minced jalapeño pepper
  • 2 green onions, sliced
  • 1 ripe avocado, cubed
  • 1/4 cup roasted, salted pumpkin seeds
  • 1/4 cup crumbled Cotija cheese
 
Directions:
  1. To prepare the dressing: Whisk together the oil, lime juice, honey, and salt in a large bowl.
  2. To prepare the salad: Stir the grapes, cilantro, jalapeño, and green onions into the dressing. Add the avocado and stir again lightly. Sprinkle the top with the pumpkin seeds and cheese.
 
Recipe courtesy of California Table Grape Commission, developed by Heather K. Jones, RD.  Click here to watch her create this tasty recipe!
 
Nutritional Information
Nutritional analysis per serving: Calories 300; Fat 19 g; Saturated Fat 4 g; Cholesterol 5 mg; Sodium 230 mg; Carbohydrates 30 g; Fiber 5 g; Sugar 21 g; Protein 6 g
 
When your taste buds are craving something tasty without the prep, stop by a participating Healthy Dining restaurant for a dietitian-recommended menu choice like these:
&nbsb;

 
 
 
 
 
 
More From Healthy Dining Finder
Join The Healthy Dining Club!
Get the Latest News, Coupons, Recipes & Special Offers

 :
 :
 
5 Healthy Seeds

to Add to Your Diet


Read More

What is the

Anti-Inflammatory Diet?


Read More

10 Foods to Help You

Lose Weight and Lower Cholesterol


Read More

Outback Steakhouse starts fresh every day to create the flavors that our mates crave.

It's Free!
Get the Latest News, Coupons, Recipes & Special Offers