Healthy Dining Finder - Healthy Moms -
 
Healthy Kids Meals
Tips to Help Your Whole Family Eat Healthier

Search Article Titles

6 Tips to Add Nutrition to Your Child’s Diet

By Work It Mom Staff


WorkitMom.com is a blogging community and resource center for working moms by working moms. Check out Work it Mom for parenting tips, career advice, craft ideas, quick kid friendly recipes, and more. 


Most of us live in a culture more...

Most Allergy-Friendly Restaurant List Released


According to Paul Antico, Founder and CEO of AllergyEats and father of three food-allergic children, the restaurants included on the list “have demonstrated a superior willingness and ability to accommodate guests with food allergies.  We applaud their exemplary efforts around food allergy protocols, training and education and congratulate them for earning a place on this prestigious list.”

Many of the restaurants on the 2014 list of Most Allergy Friendly more...

This Money Could Help Your Community


But don’t wait, as time is running out on these opportunities!
 

4 Tips for Healthy Meal Planning on a Budget


By Dawn Harris

WorkitMom.com is a blogging community and resource center for working moms by working moms. Check out Work it Mom for parenting tipscareer advice, craft ideasquick kid friendly recipes, and more. 
 

One of the most common more...

What are the Best Fruits for Kids?


They can make a quick an easy snack on-the-go, a sweet side dish or a simple and healthy dessert for the whole family.  The key is to eat a wide variety of fruits as part of your diet because each fruit is unique and has a slightly different nutritional make-up. 

Fruits come in a variety of colors, and every color contains a variety of health promoting antioxidants and/or “ more...

Family-Friendly Healthy Eating at Mexican Restaurants


Sure, Mexican food is notoriously loaded with calories, fat and sodium, but here are some tips for family-friendly, healthy eating at Mexican restaurants that will make it easy to enjoy those full Latin flavors without sacrificing your family’s health:

· Load up on vegetables – They provide fiber, vitamins, minerals, antioxidants, and phytochemicals that are a must for everyone in the family.  Opt more...

5 Must Have Foods for Nutrition


Fish – This guy can keep hearts and brains going strong with plenty of omega 3 fatty acids.  Try varieties like Mahi Mahi, Trout, Salmon and Tilapia in everything from baked and broiled entrées to tacos, and pastas, to fresh appetizers at restaurants.  Try this kid-tested Roasted Fish and Crispy Slaw Wrap more...

Healthy Kids - Just 100 Calories a Day


According to Healthy Weight Commitment Foundation and Together Counts, halting the rise of obesity by the year 2020 may be as easy as 41 (for kids) or 100 (for adults) calories per day.

A study by Claire Wang, MD, ScD, Tracy Orleans, PhD and Steven Gortmaker, PhD that appeared in the May 2012 American Journal of more...

Olive Garden Parents Night Out February 7th


Olive Garden, your Parents Night Out offer is genius!  On Friday February 7th, Olive Garden and 145 participating My Gym locations are teaming up to offer a Parents Night Out, so that parents can drop off their kids, ages 2-12, at the local My Gym then head to Olive Garden for a much needed, relaxing dinner.  The best part is that the child care at My Gym more...

10 Healthy Snacks For Kids


Make eating healthy easy and kid-friendly!

1.     Popsicles with 100% fruit juice
2.     Fruit sandwiches with low-fat cheese
3.     Peanut butter and fresh fruit
4.     Fruit and low-fat yogurt
5.     Fruit smoothies
6.     Fruit cups
7.     Fresh fruit more...

5 Ideas to Make Family Meal Planning Fun

Courtesy of Obesity Action Coalition

Healthy Kids Start at Home
by Chef Dave Fouts and Vicki Bovee, MS, RD


Here are some suggestions to get you started with a theme:

1. ABC Menu – Plan a more...

Innovative Lunches Using Leftovers


 
By Dawn Harris, WorkitMom.com Contributor
 
WorkitMom.com is a blogging community and resource center for working moms by working moms. Check out Work it Mom for parenting more...

Expert Tips for Healthy Kids from USA Today


A recent USA Today article compiled a list of 13 top tips from health and nutrition experts for raising healthy and active kids that may be just the thing you’re looking for. Here are 5 of our favorite healthy eating tips from the experts:
 
 
Plan healthy, tasty more...

Kids LiveWell Recipe Challenge Is Changing Kids’ Menus


Have you been asking for healthier kids’ menu choices? More Kids LiveWell dietitian-approved choices at your favorite restaurants? The National Restaurant Association is answering the call with the second annual Kids LiveWell Recipe Challenge, sponsored by founding partner McCormick For Chefs and Healthy Dining’s team of registered dietitians. The annual Kids LiveWell Recipe Challenge provides a unique challenge to chefs to use their culinary creativity to design kid more...

How to Make Bento Lunches

WorkitMom.com is a blogging community and resource center for working moms by working moms. Check out Work it Mom for parenting tips, career advice, craft ideas, quick kid friendly recipes, and more. 

By Jennifer Howard, WorkitMom.com Contributor

There are many reasons why I chose to make bento lunches, but the more...

Displaying results 106-120 (of 149)
 |<  <  1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10  >  >| 
&nbsb;

 

Join The Healthy Dining Club!
Get the Latest News, Coupons, Recipes & Special Offers

 
More From Healthy Dining
 :
 :
 
Top Choice

Veggie Burger at Denny's

Today's top choice is the Veggie Burger at Denny's.
Read More

Fall Weight Loss

8 Seasonal Foods to Support Your Goals

Not only do all of the following choices bring rich, full flavor and hearty texture to your meals – they are also loaded with waist-friendly fiber.
Read More

Gut-Friendly Eats

Foods with Naturally Occurring Probiotics

Foods and dietary supplements that contain probiotics can work to balance or replenish gut flora. This may provide us with health benefits.
Read More

The next generation salad bar, where you can create your own, tossed-to-order fresh and healthy salads and salad wraps.

It's Free!
Get the Latest News, Coupons, Recipes & Special Offers