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9 More Restaurants Join Kids LiveWell

Since July of 2011, restaurants nationwide—large and small—have been joining the Kids LiveWell initiative to help families make healthier choices when dining out.  We at Healthy Dining are proud to be collaborating with the National Restaurant Association on such an innovative and important program that contributes to the health of Americans.  Each month we welcome new restaurants and delicious menu items to the program, giving parents, grandparents, care-givers, and kids more...

4 Easter Candy Swaps for a Healthier Holiday


Easter is right around the corner, and chances are you are already surrounded by chocolate, jelly beans and the iconic neon colored Peeps.  Store aisles call out to you and your kids with bunny-shaped treats and sugar-coated fun, and your kitchen cupboards may be quickly filling up.  What is a parent to do?  It can be a real test of will power and patience to keep you and your family healthy while still enjoying some Easter treats!  The answer may be these simple more...

Spotlight on Toby Amidor, MS, RD, CDN