Gabe Clow

Gabe editing account

Help employees enjoy eating out as part of a healthy lifestyle

Thanks for your interest in Healthy Dining and HealthyDiningFinder.com.  We applaud your efforts as a workplace wellness leader seeking to support your employees in adopting healthier lifestyles.   As you’ve probably already discovered, this website can help your employees achieve their health and weight goals by enabling them to find Healthy Dining-approved menu choices from restaurants that …

Help employees enjoy eating out as part of a healthy lifestyle Read More »

Indian Cuisine: An Exotic Flavor Adventure with Healthy Side Effects

The combination of fresh ingredients, flavorful spices and colorful fruits and vegetables in Indian cuisine make it a natural fit for healthy dining. The combination of fresh ingredients, flavorful spices and colorful fruits and vegetables in Indian cuisine make it a natural fit for healthy dining. Vegetables often take center stage (Saag Aloo, for example, …

Indian Cuisine: An Exotic Flavor Adventure with Healthy Side Effects Read More »

Chickpea is Chock Full of Health Benefits

Chickpea is a little protein powerhouse with a punch of fiber. Also known as: GarbanzoLikes: Warm climatesDislikes: None, he’s pretty easy goingHobbies:  Taking a spin in the food processor (he’s always secretly hoping you’ll order the hummus)Find him:  Nestled in with the veggies on salads, smoothed into hummus with his pals, Tahini and Garlic, simmering in savory sauces soaking in the spice Chickpea wants …

Chickpea is Chock Full of Health Benefits Read More »

Roasting Veggies

Here are some tasty and creative ways to prepare fruits and veggies to help you fill half your plate.  If you’re working on meeting the goal of half a plate of fruits and veggies at every meal, you may be on the lookout for tasty and creative new ways to prepare them at home or …

Roasting Veggies Read More »

Are Purple Carrots Healthier? Nutrition, Benefits, and Uses

Carrots are tasty vegetables that come in a variety of colors. Purple carrots are especially eye-catching and provide unique health benefits specific to purple fruits and vegetables. Courtesy of Healthline All types of carrots are highly nutritious, but purple carrots are especially rich in powerful antioxidants known to fight inflammation and benefit certain health conditions. …

Are Purple Carrots Healthier? Nutrition, Benefits, and Uses Read More »