Healthy Dining Finder - Summer Grilling Gets Healthy

Summer Grilling Gets Healthy

Summer Grilling Gets Healthy

Healthy Dining is featured in an article on healthy eating at summer barbecues.

Among the six healthy alternatives to popular barbecue meals, the LifeZette article includes a nutritious tip from Healthy Dining:

"Nothing says summer like taking a bite of delicious, juicy watermelon," says Pam Johnson, culinary nutrition specialist at Healthy Dining in San Diego, California. "Watermelon contains vitamins A, C, and B6, which protect and enhance the body's immunity. Watermelon is also a source of potassium and has a high water content, which keeps the body well-hydrated."

Eating lighter doesn't just contribute to health. Lighter fare keeps the body energized, instead of burdened by digestion, when it's time for summer activities like swimming, biking, volleyball, and other games. 

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