Healthy Dining Finder - Strategic Diets: What to Eat When Fast Food Is the Only Option
 

Strategic Diets: What to Eat When Fast Food Is the Only Option


Strategic Diets: What to Eat When Fast Food Is the Only Option

5/17/2016
Welcome to Strategic Diets, a deep dive into specific nutritional needs for your desired outcome—from fitness goals to personal aspirations. Maybe you’re stuck in an airport, on a long stretch of highway with only golden arches in sight, or out with a group of friends who are all craving chicken nuggets and fries. Even the healthiest among us, who know better than to step foot in a fast food restaurant on a regular basis, find themselves faced with the dollar menu every now and then. Which poses a real dilemma: what should you order that will be satisfying without throwing a wrench into your healthy eating plan (and leave you feeling greasy and bloated). Read more
 
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