City Wok  Menu & Nutrition Information
 
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City Wok  Nutrition & Menu Information

 

Nutrition information provided by Healthy Dining

Healthy Dining Choices at City Wok:



Appetizer: Wokamole (Serves 2)

Special Request
Appetizer serves 2 people; analysis for 1 serving. Request vegetables instead of chips, not included in analysis.
 

Chinese Chicken Salad

Special Request
Shredded lettuce, carrots, green onions, cilantro and shredded chicken breast topped with sesame seeds and tossed with ginger dressing. Request less sesame seeds (1 Tbs.) and less rice noodles (2 Tbs.).
 

Chin's Spinach Salad

Sodium Savvy
Special Request
Fresh spinach, tender shredded chicken breast, mushrooms, cilantro, crushed peanuts, red bell peppers and won ton skins with an original orange dressing. Request less peanuts (0.5 oz.) and dressing on the side; dressing not included in analysis (1 Tbs. = 20 calories, 0 g fat, 860 mg sodium).
 

Tofu Edamame (1/2 order)

Steamed tofu and shelled edamame in a light wine sauce with fresh ginger and carrots.
 

Kung Pao Chicken (1/2 Order)

Special Request
Shredded chicken stir-fried with onion, chilis, bell peppers, water chestnuts and brown sauce tossed with peanuts. Request less peanuts (1 Tbs.).
 

Fresh Chilled Sesame Ginger Beets (Serves 2)

Salad serves 2 people; analysis for 1 serving.
 

Chicken Fried Rice (Half Order)

White rice stir-fried with chicken, vegetables and egg tossed with chow mein sauce and green onions.
 
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.