bd's Mongolian Grill  Menu & Nutrition Information
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bd's Mongolian Grill Nutrition & Menu Information


Nutrition information provided by bd's Mongolian Grill

Healthy Dining Choices at bd's Mongolian Grill:

Charred Tomato Pasta

Sodium Savvy
Whole wheat pasta, onions, basil, tomatoes and bd's Mongo Marinara sauce.

Tuscan Chicken

Chicken, onions, tomatoes, mushrooms and bd's Mongo Marinara sauce.

Spicy Tiger Chicken

Chicken breast, bean sprouts, mushrooms, onions and pea pods with Mongolian ginger sauce and tiger sauce.

Sweet Lean Pork

Sodium Savvy
Pork, cabbage, carrots, bok choy, onions, pea pods and pineapple with Mongolian ginger sauce and sweet & sour sauce.

Teriyaki Chicken

Chicken breast, carrots, mushrooms, onions, bell peppers and pineapple with teriyaki sauce.

Totally Fun Stir Fry

Tofu, broccoli, carrots, cabbage, mushrooms, water chestnuts with lemon sauce and lite soy sauce.
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.