Twin Dragon Buffet & Grill  Menu & Nutrition Information
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Twin Dragon Buffet & Grill Nutrition & Menu Information

Home   >  Twin Dragon Buffet & Grill

The tenets of Twin Dragon, a buffet restaurant with a twist, are cleanliness, freshness and variety. These are embodied in the entire structure of how the restaurant operates, says owner Ben Wang. For him, first impressions are lasting. Pure fresh goodness is what the owner delivers to customers on a daily basis. To maintain this freshness, owner Ben Wang would rather purchase smaller quantities: only two cases of produce per day to get the cream of the crop. Of course, if he purchased in bulk, he'd get a much more favorable price. Yet that is not his aim. The menu features an interesting blend of American-style Chinese food and other ethnic culinary delights. This creates a distinctive experience that is both culturally inspired and comfortably Asian. The ingredients that give these dishes their unique flavor are good for the body and mind. The concept of healthy dining is what the owner insists on delivering. Since they opened their doors in 2004, the chefs at Twin Dragons haven't used MSG or oil with trans fat. In general, Wang's policy is to use low-sodium soy sauce and low amounts of salt and oil. Ben Wang insists on doing the right thing.


Nutrition information provided by Healthy Dining

Healthy Dining Choices at Twin Dragon Buffet & Grill:



Hot & Sour Soup (Serves 5)

Soup serves 5 people; analysis for 1 serving.

Mongolian Beef (Serves 2)

Entre serves 2 people; analysis for 1 serving. Analysis does not include choice of brown or white rice served on the side, see separate analyses below.

Seafood Delight (Serves 4)

Entre serves 4 people; analysis for 1 serving. Analysis does not include choice of brown or white rice served on the side, see separate analyses below.

Sesame Chicken (Serves 2)

Entre serves 2 people; analysis for 1 serving. Analysis does not include choice of brown or white rice served on the side, see separate analyses below.

White Rice (1/2 cup)

Brown Rice (1/2 cup)

To find out why these menu items were selected, please see Nutrition Criteria. Nutrition values represent approximations only.

Legend

N/A = data not available.
Sodium Savvy Sodium Savvy
* If you request no added salt.
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
 
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