The Bistro @ Pro Sports Club Nutrition & Menu Information

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At The Bistro, our aim is to ensure that your healthy appetite is satisfied with a healthy plate. You don't have to compromise on taste and quality to get the most delicious and freshest food available. Be prepared to view your dining experience as an opportunity to enjoy new foods and flavors, and rest assured that by dining at The Bistro, you can have a healthy meal and thoroughly enjoy it!

Nutrition information provided by The Bistro @ Pro Sports Club

20/20 Fish Soft Tacos

Cajun Pacific white fish, fresh avocado, house made black bean salsa and cole slaw. Served with fresh house made salsa and fat free sour cream.

20/20 Fish Soft Tacos

calories

390

fat

12 g

saturated fat

1 g

cholesterol

55 mg

sodium

760 mg

carbs

49 g

fiber

25 g

sugar

9 g

protein

38 g

fruit/veggies

1.25

calories from fat

trans fats

0 g

20/20 Mozzarella Pizza

Whole wheat crust with house made pizza sauce, part skim mozzarella, vine-ripened roma tomatoes, parmesan and fresh basil.

20/20 Mozzarella Pizza

calories

450

fat

13 g

saturated fat

6 g

cholesterol

25 mg

sodium

790 mg

carbs

60 g

fiber

7 g

sugar

8 g

protein

24 g

fruit/veggies

0.5

calories from fat

trans fats

0 g

20/20 Turkey Meatloaf

Chef made meatloaf with ground turkey, onions, oregano, basil and Italian parsley topped with a tomato herb sauce. Served with the vegetable du jour and Bistro rice blend.

20/20 Turkey Meatloaf

calories

380

fat

6 g

saturated fat

0.5 g

cholesterol

40 mg

sodium

470 mg

carbs

48 g

fiber

13 g

sugar

7 g

protein

39 g

fruit/veggies

1.5

calories from fat

trans fats

0 g

Small Chop Chop Salad

Grilled diced chicken breast, vine-ripened roma tomatoes, scallions, garbanzo beans and part skim mozzarella tossed with our chef made 20/20 Italian dressing.

Small Chop Chop Salad

calories

320

fat

7 g

saturated fat

2.5 g

cholesterol

100 mg

sodium

470 mg

carbs

21 g

fiber

5 g

sugar

6 g

protein

42 g

fruit/veggies

2.25

calories from fat

trans fats

0 g

20/20 Chicken Pesto Burger

Grilled breast of chicken, tomato and fresh basil on an Oroweat Sandwich Thin with pesto mayonnaise. Served with an organic greens side salad.

20/20 Chicken Pesto Burger

calories

470

fat

16 g

saturated fat

3 g

cholesterol

130 mg

sodium

490 mg

carbs

30 g

fiber

7 g

sugar

7 g

protein

52 g

fruit/veggies

1.25

calories from fat

trans fats

0 g

20/20 Chicken Vegetable Pizza

Whole wheat crust with house made pizza sauce, part skim mozzarella, grilled chicken, fresh spinach, sliced mushrooms, red onions and tomatoes.

20/20 Chicken Vegetable Pizza

calories

490

fat

11 g

saturated fat

4 g

cholesterol

60 mg

sodium

680 mg

carbs

63 g

fiber

8 g

sugar

9 g

protein

37 g

fruit/veggies

0.75

calories from fat

trans fats

0 g

20/20 Thai Chicken Stir Fry

Grilled chicken, fresh broccoli, red onions, carrots, spinach, bean sprouts and cilantro tossed in our Thai peanut sauce and poured over Bistro rice.

20/20 Thai Chicken Stir Fry

calories

620

fat

19 g

saturated fat

3 g

cholesterol

95 mg

sodium

760 mg

carbs

64 g

fiber

11 g

sugar

25 g

protein

49 g

fruit/veggies

calories from fat

trans fats

0 g

Grilled Troll-Caught Wild Alaskan King Salmon

Troll-Caught fresh wild Alaskan King salmon filet, grilled to your specification and topped with a fresh mango salsa. Served with our Bistro rice blend and vegetable du jour.

Grilled Troll-Caught Wild Alaskan King Salmon

calories

400

fat

12 g

saturated fat

1.5 g

cholesterol

95 mg

sodium

370 mg

carbs

35 g

fiber

5 g

sugar

8 g

protein

39 g

fruit/veggies

calories from fat

trans fats

0 g

20/20 Asian Chicken Salad

Grilled diced chicken breast, celery, peppers, toasted almonds and sesame seeds tossed to order with our house made miso dressing.

20/20 Asian Chicken Salad

calories

390

fat

11 g

saturated fat

1.5 g

cholesterol

95 mg

sodium

480 mg

carbs

32 g

fiber

6 g

sugar

21 g

protein

42 g

fruit/veggies

calories from fat

trans fats

0 g

20/20 Toasted Almond and Strawberry Salad

Organic greens, fresh cut Romaine, local strawberries, grilled chicken, toasted almonds and red grapes tossed with our house made poppy seed dressing.

20/20 Toasted Almond and Strawberry Salad

calories

440

fat

11 g

saturated fat

1.5 g

cholesterol

95 mg

sodium

130 mg

carbs

41 g

fiber

5 g

sugar

20 g

protein

45 g

fruit/veggies

2.25

calories from fat

trans fats

0 g

Healthy Dining Choices

Sodium Savvy Choices

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To find out why these menu items were selected, please see Nutrition Criteria. Nutrition values represent approximations only.

Legend
N/A	= data not available.
	Sodium Savvy
*	If you request no added salt.
	Order according to the Special Request instructions to obtain the nutrition values listed here.

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The Bistro @ Pro Sports Club Nutrition & Menu Information

Healthy Dining Choices at The Bistro @ Pro Sports Club:

20/20 Fish Soft Tacos

20/20 Fish Soft Tacos

20/20 Mozzarella Pizza

20/20 Mozzarella Pizza

20/20 Turkey Meatloaf

20/20 Turkey Meatloaf

Small Chop Chop Salad

Small Chop Chop Salad

20/20 Chicken Pesto Burger

20/20 Chicken Pesto Burger

20/20 Chicken Vegetable Pizza

20/20 Chicken Vegetable Pizza

20/20 Thai Chicken Stir Fry

20/20 Thai Chicken Stir Fry

Grilled Troll-Caught Wild Alaskan King Salmon

Grilled Troll-Caught Wild Alaskan King Salmon

20/20 Asian Chicken Salad

20/20 Asian Chicken Salad

20/20 Toasted Almond and Strawberry Salad

20/20 Toasted Almond and Strawberry Salad

Legend

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