Stone Flats  Menu & Nutrition Information
 
Home > Stone Flats

Stone Flats  Nutrition & Menu Information

More Info About This Restaurant

 

Nutrition information provided by Stone Flats

Healthy Dining Choices at Stone Flats:



Create Your Own: Salad Entrée Size

Sodium Savvy
Large entre salad with fresh Romaine lettuce, pulled chicken, goat cheese, cilantro, tomatoes, black olives, bell peppers and red onion. Analysis does not include dressing. Recommend Red Wine Dijon, see separate analysis below.
 

Create Your Own: Chicken Flat

Sodium Savvy
Special Request
Whole wheat flat brushed with garlic olive oil and topped with goat cheese, chicken, arugula, red onion and tomato. Request 1/2 less (0.5 Tbs.) garlic olive oil
 

Create Your Own: Veggie Flat

Sodium Savvy
Whole wheat flat with white bean puree, goat cheese, basil, black olives, red onions and Roma tomatoes.
 

Create Your Own: Sausage Flat

Sodium Savvy
Whole wheat flat covered with marinara sauce and topped with part skim mozzarella, sausage, onion, bell peppers and sauted mushrooms.
 

Signature Steak Flat

Sodium Savvy
 

Pulled Chicken and Rice Soup - Bowl

Served with herb flat, not included in analysis. See separate analysis below.
 

Tomato Basil Soup - Bowl

Served with herb flat, not included in analysis. See separate analysis below.
 

Herb Flat

 

Red Wine Dijon Dressing (1 Tbs.)

 
Home > Stone Flats

Stone Flats  Nutrition & Menu Information

More Info About This Restaurant

 

Nutrition information provided by Stone Flats

Healthy Dining Choices at Stone Flats:



Create Your Own: Salad Entrée Size

Sodium Savvy
Large entre salad with fresh Romaine lettuce, pulled chicken, goat cheese, cilantro, tomatoes, black olives, bell peppers and red onion. Analysis does not include dressing. Recommend Red Wine Dijon, see separate analysis below.
 

Create Your Own: Chicken Flat

Sodium Savvy
Special Request
Whole wheat flat brushed with garlic olive oil and topped with goat cheese, chicken, arugula, red onion and tomato. Request 1/2 less (0.5 Tbs.) garlic olive oil
 

Create Your Own: Veggie Flat

Sodium Savvy
Whole wheat flat with white bean puree, goat cheese, basil, black olives, red onions and Roma tomatoes.
 

Create Your Own: Sausage Flat

Sodium Savvy
Whole wheat flat covered with marinara sauce and topped with part skim mozzarella, sausage, onion, bell peppers and sauted mushrooms.
 

Signature Steak Flat

Sodium Savvy
 

Pulled Chicken and Rice Soup - Bowl

Served with herb flat, not included in analysis. See separate analysis below.
 

Tomato Basil Soup - Bowl

Served with herb flat, not included in analysis. See separate analysis below.
 

Herb Flat

 

Red Wine Dijon Dressing (1 Tbs.)

 
To find out why these menu items were selected, please see Nutrition Criteria. The nutrition values listed represent approximations only.

Legend
N/A Data not available
Sodium Savvy Sodium Savvy
* If you request no added salt
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
More From
Healthy Dining
Join The Healthy Dining Club!
Get the Latest News, Coupons, Recipes & Special Offers