Whole wheat flat brushed with garlic olive oil and topped with goat cheese, chicken, arugula, red onion and tomato.
Large entre salad with fresh Romaine lettuce, pulled chicken, goat cheese, cilantro, tomatoes, black olives, bell peppers and red onion. Analysis does not include dressing. Recommend Red Wine Dijon, see separate analysis below.
Whole wheat flat covered with marinara sauce and topped with part skim mozzarella, sausage, onion, bell peppers and sauted mushrooms.
Whole wheat flat with white bean puree, goat cheese, basil, black olives, red onions and Roma tomatoes.
Served with herb flat, not included in analysis. See separate analysis below.
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Kids LiveWell Items
Healthy Dining's team of registered dietitians, in collaboration with the National Restaurant Association, is working with restaurants nationwide to offer you a selection of Kids LiveWell menu choices. The Kids LiveWell choices emphasize lean proteins, fruits, vegetables, whole grains and low-fat dairy, as well as meet stringent nutritional criteria.
Personalize My Menu Search
Healthy Dining's expert staff of registered dietitians and master's level health/nutrition professionals consults with each restaurant to find menu items that meet the nutrition criteria outlined below, which are based on many of the recommendations of leading health organizations. Healthy Dining's nutrition staff reviews all menu items before posting them on the site to determine levels of calories, fat, saturated fat, sodium and other nutrients.
Deep fried items (i.e., egg rolls, chicken fingers, tostada shells, etc.) are excluded from the website, except for very small amounts of garnishes, such as wonton strips.
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