SeaWorld San Diego  Menu & Nutrition Information
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SeaWorld San Diego Nutrition & Menu Information

Home   >  SeaWorld San Diego

As you explore SeaWorld San Diego, you'll discover unique restaurants and convenient snack locations offering top quality cuisine. Every food item is created by hand from the finest, freshest ingredients available. As part of our commitment to quality, we provide a variety of menu options, including many Healthy Dining choices.

Shipwreck Reef Café at SeaWorld San Diego: Casual Castaway Cuisine - Great food is just part of the fun at Shipwreck Reef Café, where surprising shipwreck artifacts come together to create whimsical dining decor. Everyone loves to watch unsuspecting guests encounter a super-soaking surprise on Shipwreck Rapids. Catch the carefree castaway spirit at Shipwreck Reef Café.

In addition, most SeaWorld restaurants offer at least one entrée salad and one side salad. Fresh fruit is also available seasonally for a healthy snack or dessert. Trying to satisfy a sweet tooth? Then visit Exit Plaza Candy Cart for an assortment of sugar-free candies. Visit www.seaworldsandiego.com for more information and complete menu listings.


Nutrition information provided by Healthy Dining

Healthy Dining Choices at SeaWorld San Diego:



Side Garden Salad

Sodium Savvy
Lettuce, cucumber, red onion, tomato, squash, pepperocini, and olives. Served at Claypso Bay Smokehouse, Shipwreck Reef Café, Seaport Market, and Mama Stella's. Served with your choice of dressing on the side, not included in analysis. *Remember to request no added salt.

Castaway Vegetable Salad

Sodium Savvy
Lettuce, celery sticks, jicama sticks, broccoli florets, cherry tomatoes, and baby carrots. Served at Shipwreck Reef Café. Analysis does not include ranch dressing, served on the side (1 Tbsp. = 70 calories, 7 g fat, 125 mg sodium). *Remember to request no added salt.

Seafood Salad

A great combination of shrimp and salmon over a bed of tender mixed greens, tomatoes, carrots, lemon, lime cocktail sauce and your choice of dressings. Dressing not included in analysis. Served at Shipwreck Reef Café.

Mediterranean Salad

Sodium Savvy
Romaine spears, iceberg and spring salad lettuce mix, red grapes, Mandarin orange slices, strawberries, cranberries, and crumbled feta cheese. Served at Seaport Market and Shipwreck Reef Café. Analysis does not include fat-free raspberry vinaigrette dressing, served on the side (1 Tbsp. = 20 calories, 0 g fat, 70 mg sodium). *Remember to request no added salt.

Vegetarian Wrap

Special Request
Crisp bell peppers, tomatoes, onions, olives, and fresh greens wrapped in a tomato basil tortilla served with pasta salad. Analysis does not include side of Italian Dressing. Served at Calypso Bay Smokehouse. Request fresh fruit instead of coleslaw.

Carved Turkey Sandwich on Wheat Roll

Special Request
Hand-carved onto a soft grilled wheat roll with Muenster cheese. Served at Shipwreck Reef Café Request fresh fruit as side dish instead of island fries.

Chipotle Turkey Wrap

Sliced turkey wrapped in a tomato basil tortilla with lettuce, chipotle spread and pepper Jack cheese. Served at Manny Rays.

Side: Fresh Fruit

Sodium Savvy
Side of strawberries.
To find out why these menu items were selected, please see Nutrition Criteria. Nutrition values represent approximations only.

Legend
N/A = data not available.
Sodium Savvy Sodium Savvy
* If you request no added salt.
Sodium Savvy Order according to the Special Request instructions to obtain the nutrition values listed here.
 
 
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