Pitza 42 Nutrition & Menu Information

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PITZA 42 brings a new spin to the pizza world, offering personal “pita pizzas” and salads that are healthy, fast, and affordable. You can EAT GOOD because we use over 30 fresh ingredients to build your pita pizzas and custom salads. You can also DO GOOD because for every meal you buy, PITZA 42 will donate a meal to a hungry child around the world.

Nutrition information provided by Pitza 42

Saucy Clucker Salad

BBQ chicken, black beans, lettuce mix, cheddar and Monterey Jack cheese blend, red & green onions, tomatoes and tortilla chips. Analysis does not include choice of dressing.

Saucy Clucker Salad

calories

470

fat

15 g

saturated fat

4 g

cholesterol

75 mg

sodium

1300 mg

carbs

45 g

fiber

5 g

sugar

22 g

protein

28 g

fruit/veggies

2.5

calories from fat

N/A

trans fats

N/A

Taco Libre Salad

Hamburger meat, black beans, lettuce mix, cheddar and Monterey Jack cheese blend, olives, red onion, tomatoes and tortilla chips. Analysis does not include choice of dressing.

Taco Libre Salad

calories

430

fat

23 g

saturated fat

9 g

cholesterol

35 mg

sodium

1050 mg

carbs

31 g

fiber

6 g

sugar

4 g

protein

16 g

fruit/veggies

2.5

calories from fat

N/A

trans fats

N/A

Skinny Little Greek Salad

Seasoned chicken, lettuce mix, feta cheese, cucumber, olives, tomato, red onion and croutons. Analysis does not include choice of dressing.

Skinny Little Greek Salad

calories

350

fat

16 g

saturated fat

7 g

cholesterol

65 mg

sodium

1250 mg

carbs

21 g

fiber

3 g

sugar

4 g

protein

24 g

fruit/veggies

2.5

calories from fat

N/A

trans fats

N/A

Southwest Salad

Seasoned chicken, black beans, lettuce mix, cheddar and Monterey Jack cheese blend, corn, bell peppers, tomatoes and tortilla chips. Analysis does not include choice of dressing.

Southwest Salad

calories

380

fat

15 g

saturated fat

4 g

cholesterol

65 mg

sodium

910 mg

carbs

28 g

fiber

4 g

sugar

5 g

protein

25 g

fruit/veggies

2.75

calories from fat

N/A

trans fats

N/A

Edgy Veggie: 6" White Pitza

Bell peppers, jalapeño peppers, mushrooms, red onion, tomatoes, pineapple, mozzarella cheese and marinara sauce served on a 6" white pita.

Edgy Veggie: 6" White Pitza

calories

370

fat

15 g

saturated fat

7 g

cholesterol

30 mg

sodium

1210 mg

carbs

58 g

fiber

7 g

sugar

8 g

protein

20 g

fruit/veggies

calories from fat

N/A

trans fats

N/A

Edgy Veggie: 6" Wheat Pitza

Bell peppers, jalapeño peppers, mushrooms, red onion, tomatoes, pineapple, mozzarella cheese and marinara sauce served on a 6" wheat pita.

Edgy Veggie: 6" Wheat Pitza

calories

430

fat

15 g

saturated fat

7 g

cholesterol

30 mg

sodium

1170 mg

carbs

53 g

fiber

9 g

sugar

9 g

protein

20 g

fruit/veggies

calories from fat

N/A

trans fats

N/A

Big Fat Greek: 6" Wheat Pitza

Seasoned chicken, artichokes, feta and mozzarella cheese, olives, red onion, sundried tomatoes and Greek dressing served on a 6" wheat pita.

Big Fat Greek: 6" Wheat Pitza

calories

480

fat

20 g

saturated fat

9 g

cholesterol

50 mg

sodium

1610 mg

carbs

50 g

fiber

6 g

sugar

9 g

protein

24 g

fruit/veggies

0.5

calories from fat

N/A

trans fats

N/A

Kickin Chicken: 6" Wheat Pitza

Seasoned chicken, black beans, cheddar and Monterey Jack cheese blend, jalapeño, Mexi sauce and Nuevo ranch served on a 6" wheat pita.

Kickin Chicken: 6" Wheat Pitza

calories

540

fat

25 g

saturated fat

9 g

cholesterol

70 mg

sodium

1710 mg

carbs

52 g

fiber

8 g

sugar

5 g

protein

29 g

fruit/veggies

0.5

calories from fat

N/A

trans fats

N/A

Big Fat Greek: 6" White Pitza

Seasoned chicken, artichokes, feta and mozzarella cheese, olives, red onion, sundried tomatoes and Greek dressing served on a 6" white pita. Pair with a garden salad. See separate analysis below.

Big Fat Greek: 6" White Pitza

calories

420

fat

20 g

saturated fat

9 g

cholesterol

50 mg

sodium

1650 mg

carbs

55 g

fiber

4 g

sugar

8 g

protein

24 g

fruit/veggies

0.5

calories from fat

N/A

trans fats

N/A

Saucy Clucker: 6" White Pitza

BBQ chicken, red onion, gouda and mozzarella cheese mix and BBQ sauce served on a 6" white pita. Pair with a garden salad. See separate analysis below.

Saucy Clucker: 6" White Pitza

calories

450

fat

16 g

saturated fat

8 g

cholesterol

60 mg

sodium

1500 mg

carbs

70 g

fiber

3 g

sugar

22 g

protein

26 g

fruit/veggies

calories from fat

N/A

trans fats

N/A

Saucy Clucker: 6" Wheat Pitza

BBQ chicken, red onion, gouda and mozzarella cheese mix and BBQ sauce served on a 6" wheat pita. Pair with a whole fruit or garden salad. See separate analysis below.

Saucy Clucker: 6" Wheat Pitza

calories

510

fat

16 g

saturated fat

8 g

cholesterol

60 mg

sodium

1460 mg

carbs

65 g

fiber

5 g

sugar

23 g

protein

26 g

fruit/veggies

calories from fat

N/A

trans fats

N/A

Pollo Loco: 6" White Pitza

Seasoned chicken, cheddar and Monterey Jack cheese, bell peppers, onion, taco seasoning and Mexi sauce on a 6" white pita. Pair with a garden salad. See separate analysis below.

Pollo Loco: 6" White Pitza

calories

420

fat

21 g

saturated fat

8 g

cholesterol

65 mg

sodium

1290 mg

carbs

55 g

fiber

5 g

sugar

5 g

protein

27 g

fruit/veggies

0.25

calories from fat

N/A

trans fats

N/A

Pollo Loco: 6" Wheat Pitza

Seasoned chicken, cheddar and Monterey Jack cheese, bell peppers, onion, taco seasoning and Mexi sauce on a 6" wheat pita. Pair with a whole fruit or garden salad. See separate analysis below.

Pollo Loco: 6" Wheat Pitza

calories

480

fat

21 g

saturated fat

8 g

cholesterol

65 mg

sodium

1250 mg

carbs

50 g

fiber

7 g

sugar

6 g

protein

27 g

fruit/veggies

0.25

calories from fat

N/A

trans fats

N/A

Kickin Chicken: 6" White Pitza

Seasoned chicken, black beans, cheddar and Monterey Jack cheese blend, jalapeño peppers, Mexi sauce and Nuevo ranch served on a 6" white pita. Pair with a whole fruit or garden salad. See separate analysis below.

Kickin Chicken: 6" White Pitza

calories

480

fat

25 g

saturated fat

9 g

cholesterol

70 mg

sodium

1750 mg

carbs

57 g

fiber

6 g

sugar

4 g

protein

29 g

fruit/veggies

0.5

calories from fat

N/A

trans fats

N/A

Pesto Chicken: 6" White Pitza

Seasoned chicken, mozzarella cheese, red onion, tomatoes, balsamic vinegar, and pesto sauce served on a 6" white pita.

Pesto Chicken: 6" White Pitza

calories

440

fat

22 g

saturated fat

9 g

cholesterol

45 mg

sodium

960 mg

carbs

53 g

fiber

4 g

sugar

6 g

protein

26 g

fruit/veggies

0.25

calories from fat

N/A

trans fats

N/A

Chicken Bacon Ranch Wrap

Grilled chicken, mozzarella cheese, bacon, lettuce, tomato and a homemade ranch dressing. Request no ranch dressing.

Chicken Bacon Ranch Wrap

calories

500

fat

20 g

saturated fat

8 g

cholesterol

90 mg

sodium

1570 mg

carbs

38 g

fiber

4 g

sugar

1 g

protein

33 g

fruit/veggies

0.5

calories from fat

260

trans fats

0 g

Saucy Clucker Wrap

BBQ chicken, Monterey Jack and cheddar cheese, black beans, red onion, green onion, tomato, lettuce, corn tortilla strips and nuevo ranch.

Saucy Clucker Wrap

calories

610

fat

23 g

saturated fat

5 g

cholesterol

60 mg

sodium

1500 mg

carbs

67 g

fiber

6 g

sugar

14 g

protein

28 g

fruit/veggies

0.75

calories from fat

220

trans fats

0 g

Tree Hugger Wrap

Homemade basil pesto, feta cheese, red onion, carrots, mushrooms, sunflower seeds, lettuce, tomato and sweet balsamic dressing.

Tree Hugger Wrap

calories

450

fat

21 g

saturated fat

5 g

cholesterol

15 mg

sodium

700 mg

carbs

49 g

fiber

5 g

sugar

8 g

protein

14 g

fruit/veggies

calories from fat

200

trans fats

N/A

Cranberry Orange Turkey Wrap

Orange marmalade, mozzarella cheese, sliced turkey, red onion, dried cranberries, lettuce, and a drizzle of honey.

Cranberry Orange Turkey Wrap

calories

620

fat

10 g

saturated fat

3.5 g

cholesterol

45 mg

sodium

1160 mg

carbs

106 g

fiber

5 g

sugar

50 g

protein

26 g

fruit/veggies

0.75

calories from fat

100

trans fats

N/A

Chipotle Turkey Wrap

Sliced turkey, Monterey Jack and cheddar cheese, red onion, lettuce, tomato, and chipotle sauce. Request no chipotle mayonnaise (not included in analysis).

Chipotle Turkey Wrap

calories

390

fat

13 g

saturated fat

4 g

cholesterol

50 mg

sodium

1110 mg

carbs

41 g

fiber

4 g

sugar

2 g

protein

27 g

fruit/veggies

0.5

calories from fat

120

trans fats

N/A

Honey Mustard Wrap

Grilled chicken, mozzarella cheese, red onion, lettuce and tomato with honey mustard.

Honey Mustard Wrap

calories

500

fat

20 g

saturated fat

5 g

cholesterol

50 mg

sodium

1300 mg

carbs

49 g

fiber

4 g

sugar

9 g

protein

26 g

fruit/veggies

0.5

calories from fat

200

trans fats

0 g

Side: Garden Salad

Lettuce mix, shredded carrots, tomatoes, cheddar and mozzarella cheese and croutons. Analysis does not include choice of dressing.

Side: Garden Salad

calories

130

fat

6 g

saturated fat

2.5 g

cholesterol

15 mg

sodium

230 mg

carbs

14 g

fiber

2 g

sugar

4 g

protein

6 g

fruit/veggies

calories from fat

N/A

trans fats

N/A

Side: Apple

Medium sized whole fresh fruit.

Side: Apple

calories

100

fat

0 g

saturated fat

0 g

cholesterol

0 mg

sodium

0 mg

carbs

25 g

fiber

4 g

sugar

19 g

protein

0.5 g

fruit/veggies

calories from fat

N/A

trans fats

N/A

Side: Banana

Medium sized whole fresh fruit.

Side: Banana

calories

110

fat

0 g

saturated fat

0 g

cholesterol

0 mg

sodium

0 mg

carbs

27 g

fiber

3 g

sugar

14 g

protein

1 g

fruit/veggies

calories from fat

N/A

trans fats

N/A

Side: Orange

Medium sized whole fresh fruit.

Side: Orange

calories

fat

0 g

saturated fat

0 g

cholesterol

0 mg

sodium

0 mg

carbs

17 g

fiber

4 g

sugar

14 g

protein

1 g

fruit/veggies

calories from fat

N/A

trans fats

N/A

Dessert: Choco-Berry

Pita bread topped with strawberries, cream cheese, chocolate chips and powdered sugar.

Dessert: Choco-Berry

calories

220

fat

4.5 g

saturated fat

2 g

cholesterol

0 mg

sodium

500 mg

carbs

60 g

fiber

3 g

sugar

15 g

protein

9 g

fruit/veggies

0.25

calories from fat

N/A

trans fats

N/A

Healthy Dining Choices

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To find out why these menu items were selected, please see Nutrition Criteria. Nutrition values represent approximations only.

Legend
N/A	= data not available.
	Sodium Savvy
*	If you request no added salt.
	Order according to the Special Request instructions to obtain the nutrition values listed here.

the healthiest choices, fast food to fine dining

Pitza 42 Nutrition & Menu Information

Healthy Dining Choices at Pitza 42:

Saucy Clucker Salad

Saucy Clucker Salad

Taco Libre Salad

Taco Libre Salad

Skinny Little Greek Salad

Skinny Little Greek Salad

Southwest Salad

Southwest Salad

Edgy Veggie: 6" White Pitza

Edgy Veggie: 6" White Pitza

Edgy Veggie: 6" Wheat Pitza

Edgy Veggie: 6" Wheat Pitza

Big Fat Greek: 6" Wheat Pitza

Big Fat Greek: 6" Wheat Pitza

Kickin Chicken: 6" Wheat Pitza

Kickin Chicken: 6" Wheat Pitza

Big Fat Greek: 6" White Pitza

Big Fat Greek: 6" White Pitza

Saucy Clucker: 6" White Pitza

Saucy Clucker: 6" White Pitza

Saucy Clucker: 6" Wheat Pitza

Saucy Clucker: 6" Wheat Pitza

Pollo Loco: 6" White Pitza

Pollo Loco: 6" White Pitza

Pollo Loco: 6" Wheat Pitza

Pollo Loco: 6" Wheat Pitza

Kickin Chicken: 6" White Pitza

Kickin Chicken: 6" White Pitza

Pesto Chicken: 6" White Pitza

Pesto Chicken: 6" White Pitza

Chicken Bacon Ranch Wrap

Chicken Bacon Ranch Wrap

Saucy Clucker Wrap

Saucy Clucker Wrap

Tree Hugger Wrap

Tree Hugger Wrap

Cranberry Orange Turkey Wrap

Cranberry Orange Turkey Wrap

Chipotle Turkey Wrap

Chipotle Turkey Wrap

Honey Mustard Wrap

Honey Mustard Wrap

Side: Garden Salad

Side: Garden Salad

Side: Apple

Side: Apple

Side: Banana

Side: Banana

Side: Orange

Side: Orange

Dessert: Choco-Berry

Dessert: Choco-Berry

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